ITA Sara Fraviga
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:26 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Nicoletta Tizzoni, Sara Fravigawhat the whole field did → | Doubles Women · team 50-59 | 1:31:26 | 360th of 5849th of 26 aged 50-59 | 51:15 | 32:32 | 7:42 | View results | See splits Hide splitsSkiErg4:57faster than 39%Sled push2:30faster than 3%Sled pull4:55faster than 35%Burpee broad jump4:05fastest 32%Row5:22faster than 38%Farmers carry1:58faster than 39%Sandbag lunges4:10faster than 39%Wall balls4:35faster than 23%Runs (8 km)51:15faster than 32%Roxzone7:42fastest 38%Run 17:33faster than 21%Run 25:57faster than 40%Run 36:23faster than 33%Run 46:43faster than 24%Run 56:28faster than 33%Run 66:23faster than 34%Run 76:29faster than 32%Run 85:23faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicoletta Tizzoni1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Milan 2024, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:38 against the typical Doubles Women finisher at Milan 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
