Athlete · Open Women · 35-39 ·

USA

Sara Fitzsimmons

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:19 (Dallas 2025) · Doubles Women 1:34:38 (Dallas 2024).

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1:41:19 Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

869th of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

1:41:19 latest race · Dallas 2025 first Open Women race Open Women

Row strongest segment · Dallas 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:19Dallas 2025 · 1 race Doubles Women1:34:38Dallas 2024 · 1 race · with Victoria Nguyen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:41:19	869th of 1,494	52:42	42:30	6:07	splits SkiErg5:07Sled push2:47Sled pull5:15Burpee broad jump7:59Row5:25Farmers carry2:16Sandbag lunges5:35Wall balls8:06Run 17:02Run 26:24Run 36:27Run 46:39Run 56:23Run 66:28Run 76:34Run 86:45Full report for this race →
Dallas 2024 23 Nov 2024team: Victoria Nguyen, Sara Fitzsimmonswhat the whole field did →	Doubles Women · team 30-39	1:34:38	300th of 553	53:51	31:29	9:22	splits SkiErg4:42Sled push1:58Sled pull4:11Burpee broad jump4:39Row5:26Farmers carry1:50Sandbag lunges3:52Wall balls4:51Run 16:41Run 26:17Run 36:35Run 46:41Run 56:51Run 66:43Run 76:50Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 50%

Sled pull faster than 71%

Burpee broad jump faster than 30%

Row faster than 77%

Farmers carry faster than 52%

Sandbag lunges faster than 44%

Wall balls faster than 31%

Roxzone faster than 56%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push level

Sled pull 0:45 faster

Burpee broad jump 1:16 slower

Row 0:21 faster

Farmers carry 0:01 faster

Sandbag lunges 0:13 slower

Wall balls 1:14 slower

Roxzone 0:25 faster

Runs (8 km) 3:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara1:41:19

7:025:076:242:476:275:156:397:596:235:256:282:166:345:356:458:066:07

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:16 against the typical Open Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown