Athlete · Open Women · 35-39 ·

IND

Sara Fatima Khan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:45:27 (Bengaluru 2026) · Doubles Mixed 2:10:33 (Mumbai 2025).

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2:45:27 Open Women time · Bengaluru 2026 also raced Doubles Mixed: each has its own best below

547th of 624 Open Women place · Bengaluru 2026 among Open Women finishers there

2:45:27 latest race · Bengaluru 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Bengaluru 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:45:27Bengaluru 2026 · 1 race Doubles Mixed2:10:33Mumbai 2025 · 1 race · with Shariq Ahmed Mohammed

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 35-39	2:45:27	547th of 624	1:25:42	1:06:07	13:41	splits SkiErg7:15Sled push5:45Sled pull10:31Burpee broad jump9:24Row7:40Farmers carry3:32Sandbag lunges9:44Wall balls12:16Run 17:32Run 28:37Run 39:29Run 410:41Run 513:21Run 69:32Run 79:38Run 816:57Full report for this race →
Mumbai 2025 6 Sept 2025team: Shariq Ahmed Mohammed, Sara Fatima Khanwhat the whole field did →	Doubles Mixed · team 35-39	2:10:33	176th of 210	1:11:14	42:40	16:45	splits SkiErg5:17Sled push3:45Sled pull6:13Burpee broad jump6:03Row6:29Farmers carry2:32Sandbag lunges5:59Wall balls6:22Run 13:54Run 210:47Run 39:28Run 49:14Run 59:35Run 68:59Run 79:51Run 89:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bengaluru 2026, against 624 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 6%

Sled pull faster than 24%

Burpee broad jump faster than 52%

Row faster than 9%

Farmers carry faster than 37%

Sandbag lunges faster than 23%

Wall balls faster than 39%

Roxzone faster than 16%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 1:43 slower

Sled pull 1:42 slower

Burpee broad jump 0:08 faster

Row 1:08 slower

Farmers carry 0:18 slower

Sandbag lunges 1:48 slower

Wall balls 1:29 slower

Roxzone 3:00 slower

Runs (8 km) 23:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara2:45:27

7:327:158:375:459:2910:3110:419:2413:217:409:323:329:389:4416:5712:1613:41

Typical Open Women2:09:54

7:036:147:144:027:408:497:449:327:586:327:453:147:427:569:0110:4710:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:00 against the typical Open Women finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:45:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown