ITA Sara di Candia
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:17:35 (Rome 2026) · Pro Women 1:31:06 (Turin 2026) · Doubles Mixed 1:16:56 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 30-34 | 1:17:35 | top 7% 96/1,415 | 37:26 | 33:17 | 6:58 | splitsSkiErg4:37Sled push2:32Sled pull4:52Burpee broad jump5:01Row4:54Farmers carry2:06Sandbag lunges4:34Wall balls4:41Run 16:05Run 24:21Run 34:27Run 44:20Run 54:24Run 64:30Run 74:27Run 84:54Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:31:06 | 84th of 107 | 38:32 | 45:41 | 6:59 | splitsSkiErg4:50Sled push5:18Sled pull9:19Burpee broad jump5:20Row5:05Farmers carry3:16Sandbag lunges6:19Wall balls6:14Run 13:59Run 24:46Run 34:51Run 44:50Run 54:58Run 64:56Run 74:53Run 85:22Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Open Women · 25-29 | 1:21:32 | top 20% 174/907 | 39:47 | 35:21 | 6:28 | splitsSkiErg4:44Sled push2:34Sled pull5:31Burpee broad jump4:57Row4:57Farmers carry2:37Sandbag lunges5:14Wall balls4:47Run 15:17Run 24:52Run 34:57Run 44:50Run 55:00Run 64:55Run 74:52Run 85:07Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:34:46 | 92nd of 127 | 41:16 | 45:53 | 7:41 | splitsSkiErg4:46Sled push3:57Sled pull9:28Burpee broad jump5:20Row5:15Farmers carry3:17Sandbag lunges7:17Wall balls6:33Run 16:34Run 24:46Run 34:47Run 44:51Run 54:57Run 64:53Run 74:58Run 85:34Full report for this race → |
| Rimini 2025 30 May 2025team: Daniele Parini, Sara Di Candiawhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:56 | top 36% 281/786 | 41:21 | 28:58 | 6:41 | splitsSkiErg4:32Sled push2:04Sled pull3:41Burpee broad jump3:28Row4:40Farmers carry1:58Sandbag lunges4:40Wall balls3:55Run 15:22Run 25:16Run 35:25Run 45:16Run 55:23Run 65:18Run 75:23Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
