Sara Cipriani
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sara Cipriani at each race, oldest on the left; lower is faster.The best was 1:48:47 at Ghent (Dec 2025); Sara Cipriani was 21:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Women | 1:48:47 |
| Paris Grand Palais | Apr 2026 | Open Women | 2:10:09 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sara Cipriani at each race, oldest on the left; lower is faster.The best was 1:32:49 at Lyon (May 2026); Sara Cipriani was 9:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Women | 1:42:12 |
| Lyon | May 2026 | Doubles Women | 1:32:49 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,580th of 2,410 Doubles Women (faster than 34%). Against the 75 who finished around 1:32:34: most time gained on the eight runs (3:08), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:36 | faster than 51% |
| SkiErg: | 5:17 | 4:53 | faster than 13% |
| Run 2: | 5:55 | 5:47 | faster than 43% |
| Sled push: | 2:47 | 2:19 | faster than 12% |
| Run 3: | 6:03 | 6:06 | faster than 52% |
| Sled pull: | 6:06 | 4:47 | faster than 9% |
| Run 4: | 6:00 | 6:05 | faster than 53% |
| Burpee broad jump: | 6:11 | 4:21 | faster than 8% |
| Run 5: | 6:02 | 6:09 | faster than 55% |
| Row: | 5:34 | 5:12 | faster than 19% |
| Run 6: | 6:00 | 6:07 | faster than 55% |
| Farmers carry: | 2:18 | 1:51 | faster than 5% |
| Run 7: | 5:59 | 6:06 | faster than 55% |
| Sandbag lunges: | 4:48 | 3:57 | faster than 17% |
| Run 8: | 5:59 | 6:17 | faster than 63% |
| Wall balls: | 5:06 | 4:23 | faster than 21% |
| Roxzone: | 8:17 | 8:38 | faster than 58% |
| Runs (8 km) | 46:28 | 47:21 | faster than 55% |
| Stations (8) | 38:07 | ||
| Finish | 1:32:49 | 1:28:00 | 1580th of 2,410 · faster than 34% |
1,566th of 1,666 Open Women (faster than 6%). Against the 51 who finished around 2:11:51: most time gained on the eight runs (3:03), most lost on burpee broad jump (5:49). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:37 | 5:46 | faster than 13% |
| SkiErg: | 5:48 | 5:21 | faster than 14% |
| Run 2: | 6:18 | 5:21 | faster than 12% |
| Sled push: | 3:38 | 2:51 | faster than 12% |
| Run 3: | 6:34 | 5:36 | faster than 15% |
| Sled pull: | 7:07 | 5:03 | faster than 6% |
| Run 4: | 6:41 | 5:37 | faster than 13% |
| Burpee broad jump: | 17:32 | 7:33 | faster than 1% |
| Run 5: | 6:54 | 5:45 | faster than 14% |
| Row: | 6:11 | 5:32 | faster than 11% |
| Run 6: | 7:08 | 5:41 | faster than 9% |
| Farmers carry: | 3:02 | 2:31 | faster than 22% |
| Run 7: | 7:32 | 5:47 | faster than 7% |
| Sandbag lunges: | 8:16 | 5:23 | faster than 7% |
| Run 8: | 7:20 | 5:20 | faster than 7% |
| Wall balls: | 11:47 | 6:57 | faster than 7% |
| Roxzone: | 11:52 | 9:10 | faster than 16% |
| Runs (8 km) | 55:00 | 45:00 | faster than 10% |
| Stations (8) | 1:03:21 | ||
| Finish | 2:10:09 | 1:35:59 | 1566th of 1,666 · faster than 6% |
815th of 1,009 Open Women (faster than 19%). Against the 30 who finished around 1:47:55: most time gained on the roxzone (0:47), most lost on burpee broad jump (4:05). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 5:41 | faster than 19% |
| SkiErg: | 5:41 | 5:13 | faster than 13% |
| Run 2: | 6:06 | 5:23 | faster than 22% |
| Sled push: | 2:41 | 2:50 | faster than 62% |
| Run 3: | 6:17 | 5:41 | faster than 25% |
| Sled pull: | 7:28 | 5:53 | faster than 14% |
| Run 4: | 6:23 | 5:43 | faster than 23% |
| Burpee broad jump: | 12:26 | 6:30 | faster than 1% |
| Run 5: | 6:31 | 5:51 | faster than 25% |
| Row: | 5:41 | 5:22 | faster than 26% |
| Run 6: | 6:18 | 5:42 | faster than 27% |
| Farmers carry: | 2:12 | 2:10 | faster than 47% |
| Run 7: | 6:23 | 5:40 | faster than 23% |
| Sandbag lunges: | 6:04 | 4:58 | faster than 20% |
| Run 8: | 6:28 | 5:56 | faster than 32% |
| Wall balls: | 7:39 | 6:39 | faster than 32% |
| Roxzone: | 8:11 | 7:28 | faster than 37% |
| Runs (8 km) | 50:49 | 45:43 | faster than 25% |
| Stations (8) | 49:52 | ||
| Finish | 1:48:47 | 1:33:35 | 815th of 1,009 · faster than 19% |
1,419th of 1,691 Doubles Women (faster than 16%). Against the 52 who finished around 1:42:57: most time gained on the eight runs (1:08), most lost on sled pull (0:48). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:25 | faster than 10% |
| SkiErg: | 4:59 | 4:44 | faster than 23% |
| Run 2: | 7:06 | 6:08 | faster than 15% |
| Sled push: | 1:49 | 1:54 | faster than 63% |
| Run 3: | 7:16 | 6:23 | faster than 19% |
| Sled pull: | 5:44 | 4:24 | faster than 9% |
| Run 4: | 7:18 | 6:24 | faster than 19% |
| Burpee broad jump: | 5:55 | 4:21 | faster than 12% |
| Run 5: | 7:13 | 6:28 | faster than 24% |
| Row: | 5:23 | 5:05 | faster than 22% |
| Run 6: | 7:21 | 6:26 | faster than 19% |
| Farmers carry: | 2:13 | 1:48 | faster than 7% |
| Run 7: | 7:19 | 6:29 | faster than 21% |
| Sandbag lunges: | 5:26 | 4:05 | faster than 10% |
| Run 8: | 7:48 | 6:51 | faster than 22% |
| Wall balls: | 5:27 | 4:30 | faster than 20% |
| Roxzone: | 7:43 | 6:59 | faster than 31% |
| Runs (8 km) | 57:36 | 50:43 | faster than 18% |
| Stations (8) | 36:56 | ||
| Finish | 1:42:12 | 1:28:37 | 1419th of 1,691 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:41 | Ghent 2025 · best of 2 | 5:16 |
| Sled push | 2:41 | Ghent 2025 · best of 2 | 2:55 |
| Sled pull | 7:07 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 12:26 | Ghent 2025 · best of 2 | 6:46 |
| Row | 5:41 | Ghent 2025 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Ghent 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:04 | Ghent 2025 · best of 2 | 5:13 |
| Wall balls | 7:39 | Ghent 2025 · best of 2 | 6:43 |
| Runs (8 km) | 50:49 | Ghent 2025 · best of 2 | 46:44 |
| Roxzone | 8:11 | Ghent 2025 · best of 2 | 7:57 |
How to read
Each station's best across Sara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Florentine Drouillet1 race
- Laura Degrugillier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 13% |
| Push | 62% |
| Pull | 14% |
| BBJ | 1% |
| Row | 27% |
| Carry | 47% |
| Lunges | 21% |
| Wall balls | 33% |
| Roxzone | 37% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:09 faster); weakest: Burpee broad jump (5:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 50:52 running, 49:52 at the stations and 8:11 in the roxzone; the longest station was the burpee broad jumps (12:26).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 6:26 | 5:41 |
| SkiErg | 5:41 | 5:13 |
| Run 2 | 6:06 | 5:23 |
| Sled push | 2:41 | 2:50 |
| Run 3 | 6:17 | 5:41 |
| Sled pull | 7:28 | 5:53 |
| Run 4 | 6:23 | 5:43 |
| Burpee broad jump | 12:26 | 6:30 |
| Run 5 | 6:31 | 5:51 |
| Row | 5:41 | 5:22 |
| Run 6 | 6:18 | 5:42 |
| Farmers carry | 2:12 | 2:10 |
| Run 7 | 6:23 | 5:40 |
| Sandbag lunges | 6:04 | 4:58 |
| Run 8 | 6:28 | 5:56 |
| Wall balls | 7:39 | 6:39 |
| Roxzone | 8:11 | 7:28 |
| Finish | 1:48:47 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:56 against the typical Open Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.