Athlete · Open Women · 30-34 · FRA FRA

Sara Cipriani

www.roxtimes.com/athletes/sara-cipriani-ddfc6099

4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.

Best Open Women time1:48:47Ghent 2025
Best Open Women place815thof 1,009 · Ghent 2025
Latest race1:32:49Lyon 2026 · Doubles Women with Laura DegrugillierSara's best Doubles Women time so far
Strongest part of the raceSled pushfaster than 62% of Open Women at Ghent 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:50:001:55:002:00:002:05:002:10:00 best 1:48:47

This line shows the finish time of Sara Cipriani at each race, oldest on the left; lower is faster.The best was 1:48:47 at Ghent (Dec 2025); Sara Cipriani was 21:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Ghent Dec 2025 Open Women 1:48:47
Paris Grand Palais Apr 2026 Open Women 2:10:09

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Doubles Women, team 30-34, with Laura Degrugillier 1:32:49 1580th of 2,410; 399th of 579 aged 30-34 46:28 38:07 8:17 Runs 46:28 · Stations 38:07 · Roxzone 8:17

1,580th of 2,410 Doubles Women (faster than 34%). Against the 75 who finished around 1:32:34: most time gained on the eight runs (3:08), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:18 more).

Sara Cipriani at HYROX Lyon 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,410 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,410 Doubles Women here
Run 1: 4:34 4:36 faster than 51%
SkiErg: 5:17 4:53 faster than 13%
Run 2: 5:55 5:47 faster than 43%
Sled push: 2:47 2:19 faster than 12%
Run 3: 6:03 6:06 faster than 52%
Sled pull: 6:06 4:47 faster than 9%
Run 4: 6:00 6:05 faster than 53%
Burpee broad jump: 6:11 4:21 faster than 8%
Run 5: 6:02 6:09 faster than 55%
Row: 5:34 5:12 faster than 19%
Run 6: 6:00 6:07 faster than 55%
Farmers carry: 2:18 1:51 faster than 5%
Run 7: 5:59 6:06 faster than 55%
Sandbag lunges: 4:48 3:57 faster than 17%
Run 8: 5:59 6:17 faster than 63%
Wall balls: 5:06 4:23 faster than 21%
Roxzone: 8:17 8:38 faster than 58%
Runs (8 km) 46:28 47:21 faster than 55%
Stations (8) 38:07
Finish 1:32:49 1:28:00 1580th of 2,410 · faster than 34%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:10:09 1566th of 1,666; 410th of 426 aged 30-34 55:00 1:03:21 11:52 Runs 55:00 · Stations 1:03:21 · Roxzone 11:52

1,566th of 1,666 Open Women (faster than 6%). Against the 51 who finished around 2:11:51: most time gained on the eight runs (3:03), most lost on burpee broad jump (5:49). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:31 more).

Sara Cipriani at HYROX Paris Grand Palais 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 6:37 5:46 faster than 13%
SkiErg: 5:48 5:21 faster than 14%
Run 2: 6:18 5:21 faster than 12%
Sled push: 3:38 2:51 faster than 12%
Run 3: 6:34 5:36 faster than 15%
Sled pull: 7:07 5:03 faster than 6%
Run 4: 6:41 5:37 faster than 13%
Burpee broad jump: 17:32 7:33 faster than 1%
Run 5: 6:54 5:45 faster than 14%
Row: 6:11 5:32 faster than 11%
Run 6: 7:08 5:41 faster than 9%
Farmers carry: 3:02 2:31 faster than 22%
Run 7: 7:32 5:47 faster than 7%
Sandbag lunges: 8:16 5:23 faster than 7%
Run 8: 7:20 5:20 faster than 7%
Wall balls: 11:47 6:57 faster than 7%
Roxzone: 11:52 9:10 faster than 16%
Runs (8 km) 55:00 45:00 faster than 10%
Stations (8) 1:03:21
Finish 2:10:09 1:35:59 1566th of 1,666 · faster than 6%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Women, 25-29 1:48:47 815th of 1,009; 240th of 291 aged 25-29 50:49 49:52 8:11 Runs 50:49 · Stations 49:52 · Roxzone 8:11

815th of 1,009 Open Women (faster than 19%). Against the 30 who finished around 1:47:55: most time gained on the roxzone (0:47), most lost on burpee broad jump (4:05). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:18 more).

Sara Cipriani at HYROX Ghent 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,009 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,009 Open Women here
Run 1: 6:26 5:41 faster than 19%
SkiErg: 5:41 5:13 faster than 13%
Run 2: 6:06 5:23 faster than 22%
Sled push: 2:41 2:50 faster than 62%
Run 3: 6:17 5:41 faster than 25%
Sled pull: 7:28 5:53 faster than 14%
Run 4: 6:23 5:43 faster than 23%
Burpee broad jump: 12:26 6:30 faster than 1%
Run 5: 6:31 5:51 faster than 25%
Row: 5:41 5:22 faster than 26%
Run 6: 6:18 5:42 faster than 27%
Farmers carry: 2:12 2:10 faster than 47%
Run 7: 6:23 5:40 faster than 23%
Sandbag lunges: 6:04 4:58 faster than 20%
Run 8: 6:28 5:56 faster than 32%
Wall balls: 7:39 6:39 faster than 32%
Roxzone: 8:11 7:28 faster than 37%
Runs (8 km) 50:49 45:43 faster than 25%
Stations (8) 49:52
Finish 1:48:47 1:33:35 815th of 1,009 · faster than 19%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Doubles Women, team 30-34, with Florentine Drouillet 1:42:12 1419th of 1,691; 360th of 426 aged 30-34 57:36 36:56 7:43 Runs 57:36 · Stations 36:56 · Roxzone 7:43

1,419th of 1,691 Doubles Women (faster than 16%). Against the 52 who finished around 1:42:57: most time gained on the eight runs (1:08), most lost on sled pull (0:48). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 3:04 more).

Sara Cipriani at HYROX Paris 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,691 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Women here
Run 1: 6:20 5:25 faster than 10%
SkiErg: 4:59 4:44 faster than 23%
Run 2: 7:06 6:08 faster than 15%
Sled push: 1:49 1:54 faster than 63%
Run 3: 7:16 6:23 faster than 19%
Sled pull: 5:44 4:24 faster than 9%
Run 4: 7:18 6:24 faster than 19%
Burpee broad jump: 5:55 4:21 faster than 12%
Run 5: 7:13 6:28 faster than 24%
Row: 5:23 5:05 faster than 22%
Run 6: 7:21 6:26 faster than 19%
Farmers carry: 2:13 1:48 faster than 7%
Run 7: 7:19 6:29 faster than 21%
Sandbag lunges: 5:26 4:05 faster than 10%
Run 8: 7:48 6:51 faster than 22%
Wall balls: 5:27 4:30 faster than 20%
Roxzone: 7:43 6:59 faster than 31%
Runs (8 km) 57:36 50:43 faster than 18%
Stations (8) 36:56
Finish 1:42:12 1:28:37 1419th of 1,691 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Sara has done each station

Part Best Race Typical
SkiErg 5:41 Ghent 2025 · best of 2 5:16
Sled push 2:41 Ghent 2025 · best of 2 2:55
Sled pull 7:07 Paris Grand Palais 2026 · best of 2 5:47
Burpee broad jump 12:26 Ghent 2025 · best of 2 6:46
Row 5:41 Ghent 2025 · best of 2 5:31
Farmers carry 2:12 Ghent 2025 · best of 2 2:19
Sandbag lunges 6:04 Ghent 2025 · best of 2 5:13
Wall balls 7:39 Ghent 2025 · best of 2 6:43
Runs (8 km) 50:49 Ghent 2025 · best of 2 46:44
Roxzone 8:11 Ghent 2025 · best of 2 7:57
How to read

Each station's best across Sara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Saraedge = faster than everyone, centre = slowest

This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part Sara: faster than
Ski 13%
Push 62%
Pull 14%
BBJ 1%
Row 27%
Carry 47%
Lunges 21%
Wall balls 33%
Roxzone 37%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%
Sled push faster than 62%
Sled pull faster than 14%
Burpee broad jump faster than 1%
Row faster than 27%
Farmers carry faster than 47%
Sandbag lunges faster than 21%
Wall balls faster than 33%
Roxzone faster than 37%
Runs (8 km) faster than 26%

How much of the field Sara beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Burpee broad jump (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower
Sled push 0:09 faster
Sled pull 1:35 slower
Burpee broad jump 5:56 slower
Row 0:19 slower
Farmers carry 0:02 slower
Sandbag lunges 1:06 slower
Wall balls 1:00 slower
Roxzone 0:43 slower
Runs (8 km) 5:06 slower

Sara's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:09 faster); weakest: Burpee broad jump (5:56 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara1:48:47
6:265:416:062:416:177:286:2312:266:315:416:182:126:236:046:287:398:11
Typical Open Women1:32:40
5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 50:52 running, 49:52 at the stations and 8:11 in the roxzone; the longest station was the burpee broad jumps (12:26).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Sara Typical Open Women
Run 1 6:26 5:41
SkiErg 5:41 5:13
Run 2 6:06 5:23
Sled push 2:41 2:50
Run 3 6:17 5:41
Sled pull 7:28 5:53
Run 4 6:23 5:43
Burpee broad jump 12:26 6:30
Run 5 6:31 5:51
Row 5:41 5:22
Run 6 6:18 5:42
Farmers carry 2:12 2:10
Run 7 6:23 5:40
Sandbag lunges 6:04 4:58
Run 8 6:28 5:56
Wall balls 7:39 6:39
Roxzone 8:11 7:28
Finish 1:48:47 1:33:35

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 5:56 against the typical Open Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:48:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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