Sapanna Purithongrat
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sapanna Purithongrat at each race, oldest on the left; lower is faster.The best was 1:42:30 at Bangkok (Mar 2026); Sapanna Purithongrat was 23:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Women | 2:05:54 |
| Bangkok | Mar 2026 | Doubles Women | 1:42:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
861st of 1,456 Open Women (faster than 40%). Against the 45 who finished around 1:57:57: most time gained on burpee broad jump (2:05), most lost on wall balls (1:48). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:34 | faster than 61% |
| SkiErg: | 6:20 | 5:46 | faster than 17% |
| Run 2: | 6:01 | 5:53 | faster than 44% |
| Sled push: | 4:45 | 3:44 | faster than 16% |
| Run 3: | 6:05 | 6:10 | faster than 53% |
| Sled pull: | 7:12 | 6:36 | faster than 36% |
| Run 4: | 6:05 | 6:08 | faster than 52% |
| Burpee broad jump: | 6:22 | 7:49 | faster than 76% |
| Run 5: | 6:04 | 6:22 | faster than 59% |
| Row: | 6:23 | 5:52 | faster than 18% |
| Run 6: | 8:03 | 6:22 | faster than 17% |
| Farmers carry: | 2:45 | 2:35 | faster than 41% |
| Run 7: | 7:07 | 6:21 | faster than 30% |
| Sandbag lunges: | 6:37 | 6:17 | faster than 43% |
| Run 8: | 8:13 | 8:17 | faster than 51% |
| Wall balls: | 10:51 | 8:09 | faster than 23% |
| Roxzone: | 12:17 | 11:21 | faster than 37% |
| Runs (8 km) | 53:54 | 52:42 | faster than 45% |
| Stations (8) | 51:15 | ||
| Finish | 1:57:20 | 1:52:15 | 861st of 1,456 · faster than 40% |
867th of 1,405 Doubles Women (faster than 38%). Against the 42 who finished around 1:41:46: most time gained on the eight runs (0:54), most lost on sled push (0:49). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:06 | 8:43 | faster than 37% |
| SkiErg: | 5:55 | 5:09 | faster than 6% |
| Run 2: | 5:30 | 5:30 | faster than 50% |
| Sled push: | 3:01 | 2:12 | faster than 8% |
| Run 3: | 5:39 | 5:39 | faster than 49% |
| Sled pull: | 5:54 | 5:15 | faster than 27% |
| Run 4: | 5:44 | 5:42 | faster than 49% |
| Burpee broad jump: | 4:34 | 4:44 | faster than 56% |
| Run 5: | 5:51 | 5:49 | faster than 48% |
| Row: | 6:01 | 5:32 | faster than 17% |
| Run 6: | 7:07 | 5:48 | faster than 16% |
| Farmers carry: | 2:09 | 2:01 | faster than 34% |
| Run 7: | 6:03 | 5:49 | faster than 41% |
| Sandbag lunges: | 4:45 | 4:20 | faster than 31% |
| Run 8: | 7:07 | 7:24 | faster than 56% |
| Wall balls: | 4:49 | 4:35 | faster than 40% |
| Roxzone: | 13:22 | 13:03 | faster than 45% |
| Runs (8 km) | 52:05 | 50:41 | faster than 43% |
| Stations (8) | 37:08 | ||
| Finish | 1:42:30 | 1:37:59 | 867th of 1,405 · faster than 38% |
542nd of 584 Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:01 | |
| SkiErg: | 5:36 | 5:06 | faster than 12% |
| Run 2: | 7:41 | 6:42 | |
| Sled push: | 2:40 | 2:12 | faster than 15% |
| Run 3: | 8:13 | 6:55 | |
| Sled pull: | 7:15 | 5:03 | faster than 3% |
| Run 4: | 8:40 | 7:00 | |
| Burpee broad jump: | 4:58 | 4:33 | faster than 36% |
| Run 5: | 10:59 | 7:18 | |
| Row: | 6:17 | 5:28 | faster than 5% |
| Run 6: | 26:41 | 7:14 | |
| Farmers carry: | 2:15 | 1:58 | faster than 17% |
| Run 7: | 23:18 | 7:11 | |
| Sandbag lunges: | 6:02 | 4:06 | faster than 5% |
| Run 8: | 29:00 | 7:21 | |
| Wall balls: | 8:44 | 4:52 | faster than 4% |
| Roxzone: | — | ||
| Runs (8 km) | 1:58:42 | 54:23 | faster than 0% |
| Stations (8) | 43:47 | ||
| Finish | 2:05:54 | 1:37:47 | 542nd of 584 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Boontarika Keavalin3 races
- Patsorn Cai1 race
- Warunya Boonruang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
This chart shows where Sapanna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Sapanna: faster than |
|---|---|
| Ski | 17% |
| Push | 17% |
| Pull | 36% |
| BBJ | 76% |
| Row | 19% |
| Carry | 41% |
| Lunges | 44% |
| Wall balls | 23% |
| Roxzone | 38% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sapanna beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sapanna's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:27 faster); weakest: Wall balls (2:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sapanna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sapanna: 53:56 running, 51:15 at the stations and 12:17 in the roxzone; the longest station was the wall balls (10:51).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Sapanna | Typical Open Women |
|---|---|---|
| Run 1 | 6:18 | 6:34 |
| SkiErg | 6:20 | 5:46 |
| Run 2 | 6:01 | 5:53 |
| Sled push | 4:45 | 3:44 |
| Run 3 | 6:05 | 6:10 |
| Sled pull | 7:12 | 6:36 |
| Run 4 | 6:05 | 6:08 |
| Burpee broad jump | 6:22 | 7:49 |
| Run 5 | 6:04 | 6:22 |
| Row | 6:23 | 5:52 |
| Run 6 | 8:03 | 6:22 |
| Farmers carry | 2:45 | 2:35 |
| Run 7 | 7:07 | 6:21 |
| Sandbag lunges | 6:37 | 6:17 |
| Run 8 | 8:13 | 8:17 |
| Wall balls | 10:51 | 8:09 |
| Roxzone | 12:17 | 11:21 |
| Finish | 1:57:20 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:42 against the typical Open Women finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.