Athlete · Doubles Men · team 40-49 ·

UAE

Saoud Almalik

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:42:09 at Sharjah 2025.

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Doubles Men time1:42:09Sharjah 2025

Doubles Men place282ndof 295 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 71% of Doubles Men at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Saoud Almalik, Mohamed Ahmediwhole field →	Doubles Men · team 40-49	1:42:09	282nd of 29543rd of 46 aged 40-49	1:04:22	29:12	8:39	View results	See splits Hide splits SkiErg3:53fastest 29%Sled push1:39faster than 43%Sled pull3:31faster than 27%Burpee broad jump4:15faster than 11%Row4:21fastest 38%Farmers carry1:52faster than 27%Sandbag lunges4:59faster than 9%Wall balls4:42faster than 22%Runs (8 km)1:04:22faster than 3%Roxzone8:39faster than 5%Run 15:33faster than 3%Run 27:24faster than 3%Run 37:50faster than 4%Run 48:05faster than 4%Run 58:30faster than 4%Run 68:44faster than 3%Run 78:37faster than 2%Run 89:44faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mohamed Ahmedi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sharjah 2025, against 295 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saoudedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 44%

Sled pull faster than 27%

Burpee broad jump faster than 11%

Row faster than 63%

Farmers carry faster than 28%

Sandbag lunges faster than 9%

Wall balls faster than 22%

Roxzone faster than 5%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:03 slower

Sled pull 0:26 slower

Burpee broad jump 0:59 slower

Row 0:07 faster

Farmers carry 0:14 slower

Sandbag lunges 1:15 slower

Wall balls 0:36 slower

Roxzone 3:24 slower

Runs (8 km) 22:52 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saoud against the typical Doubles Men finisher

Saoud1:42:09

5:333:537:241:397:503:318:054:158:304:218:441:528:374:599:444:428:39

Typical Doubles Men1:12:33

4:054:014:521:365:123:055:173:165:274:285:181:385:213:445:524:065:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:24 against the typical Doubles Men finisher at Sharjah 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up