NED Sanne Polderdijk
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
807th of 1,072 Open Women (faster than 24%). Against the 32 who finished around 1:46:43: most time gained on the roxzone (1:02), most lost on the eight runs (1:49). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:18 | faster than 18% |
| SkiErg: | 5:03 | 5:09 | faster than 61% |
| Run 2: | 6:37 | 5:38 | faster than 15% |
| Sled push: | 2:43 | 2:57 | faster than 67% |
| Run 3: | 6:58 | 5:58 | faster than 16% |
| Sled pull: | 5:11 | 5:22 | faster than 55% |
| Run 4: | 6:52 | 6:00 | faster than 19% |
| Burpee broad jump: | 9:11 | 7:01 | faster than 18% |
| Run 5: | 6:58 | 6:03 | faster than 19% |
| Row: | 5:40 | 5:30 | faster than 37% |
| Run 6: | 6:55 | 5:57 | faster than 19% |
| Farmers carry: | 2:23 | 2:23 | faster than 49% |
| Run 7: | 6:49 | 5:57 | faster than 20% |
| Sandbag lunges: | 5:22 | 5:07 | faster than 41% |
| Run 8: | 7:21 | 6:31 | faster than 26% |
| Wall balls: | 9:25 | 6:42 | faster than 15% |
| Roxzone: | 8:37 | 8:26 | faster than 45% |
| Runs (8 km) | 53:19 | 46:29 | faster than 19% |
| Stations (8) | 44:58 | ||
| Finish | 1:46:50 | 1:35:36 | 807th of 1,072 · faster than 24% |
1,085th of 1,497 Doubles Women (faster than 27%). Against the 46 who finished around 1:32:05: most time gained on burpee broad jump (0:37), most lost on the eight runs (2:55). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:34 | faster than 16% |
| SkiErg: | 4:41 | 4:37 | faster than 42% |
| Run 2: | 6:32 | 5:41 | faster than 16% |
| Sled push: | 1:38 | 1:42 | faster than 63% |
| Run 3: | 6:40 | 5:52 | faster than 17% |
| Sled pull: | 3:25 | 3:40 | faster than 68% |
| Run 4: | 6:37 | 5:56 | faster than 21% |
| Burpee broad jump: | 4:28 | 4:28 | faster than 50% |
| Run 5: | 6:44 | 6:03 | faster than 23% |
| Row: | 5:07 | 5:06 | faster than 49% |
| Run 6: | 6:42 | 5:57 | faster than 20% |
| Farmers carry: | 1:53 | 1:50 | faster than 43% |
| Run 7: | 6:35 | 5:59 | faster than 26% |
| Sandbag lunges: | 4:24 | 3:38 | faster than 19% |
| Run 8: | 7:26 | 6:23 | faster than 18% |
| Wall balls: | 4:01 | 4:16 | faster than 66% |
| Roxzone: | 9:53 | 8:29 | faster than 25% |
| Runs (8 km) | 53:34 | 47:37 | faster than 20% |
| Stations (8) | 29:37 | ||
| Finish | 1:32:59 | 1:25:44 | 1085th of 1,497 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lotte Polderdijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Sanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Sanne: faster than |
|---|---|
| Ski | 62% |
| Push | 68% |
| Pull | 56% |
| BBJ | 19% |
| Row | 38% |
| Carry | 50% |
| Lunges | 41% |
| Wall balls | 16% |
| Roxzone | 45% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sanne beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sanne's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:14 faster); weakest: Runs (8 km) (6:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanne: 53:23 running, 44:58 at the stations and 8:37 in the roxzone; the longest station was the wall balls (9:25).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Sanne | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 4:18 |
| SkiErg | 5:03 | 5:09 |
| Run 2 | 6:37 | 5:38 |
| Sled push | 2:43 | 2:57 |
| Run 3 | 6:58 | 5:58 |
| Sled pull | 5:11 | 5:22 |
| Run 4 | 6:52 | 6:00 |
| Burpee broad jump | 9:11 | 7:01 |
| Run 5 | 6:58 | 6:03 |
| Row | 5:40 | 5:30 |
| Run 6 | 6:55 | 5:57 |
| Farmers carry | 2:23 | 2:23 |
| Run 7 | 6:49 | 5:57 |
| Sandbag lunges | 5:22 | 5:07 |
| Run 8 | 7:21 | 6:31 |
| Wall balls | 9:25 | 6:42 |
| Roxzone | 8:37 | 8:26 |
| Finish | 1:46:50 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:43 against the typical Open Women finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
