NED Sanne Mulder
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:40 (Rotterdam 2026) · Doubles Women 1:27:13 (Heerenveen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 30-34 | 1:49:40 | 1420th of 1,879 | 56:41 | 43:45 | 9:18 | splitsSkiErg5:43Sled push3:05Sled pull5:41Burpee broad jump9:09Row5:19Farmers carry2:02Sandbag lunges5:11Wall balls7:35Run 16:05Run 25:46Run 36:03Run 46:22Run 511:25Run 66:22Run 76:36Run 88:06Full report for this race → |
| Heerenveen 2025 9 May 2025team: Sanne Mulder, Lianne Hutwhat the whole field did → | Doubles Women · team 30-39 | 1:27:13 | top 49% 412/858 | 46:01 | 31:32 | 9:45 | splitsSkiErg4:25Sled push1:48Sled pull4:36Burpee broad jump4:58Row5:10Farmers carry1:58Sandbag lunges3:53Wall balls4:44Run 15:26Run 25:16Run 35:49Run 45:32Run 55:44Run 65:50Run 76:17Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:05 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
