Athlete · Doubles Mixed · team U29 ·

NED

Sanne de Wildt

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:33 at Amsterdam 2024.

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Doubles Mixed time1:17:33Amsterdam 2024

Doubles Mixed place338thof 994 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 98% of Doubles Mixed at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Spike Van Der Haas, Sanne De Wildtwhole field →	Doubles Mixed · team U29	1:17:33	338th of 994117th of 363 aged U29	45:44	26:10	5:42	View results	See splits Hide splits SkiErg4:09fastest 44%Sled push1:54faster than 27%Sled pull2:54fastest 16%Burpee broad jump3:39faster than 41%Row4:34fastest 38%Farmers carry1:49faster than 31%Sandbag lunges3:51faster than 43%Wall balls3:20fastest 2%Runs (8 km)45:44fastest 34%Roxzone5:42fastest 39%Run 14:04fastest 39%Run 25:33fastest 32%Run 35:36fastest 25%Run 45:50fastest 33%Run 55:58fastest 36%Run 66:13fastest 48%Run 75:58fastest 37%Run 86:35fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Spike Van Der Haas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Amsterdam 2024, against 994 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 28%

Sled pull faster than 84%

Burpee broad jump faster than 42%

Row faster than 63%

Farmers carry faster than 31%

Sandbag lunges faster than 44%

Wall balls faster than 98%

Roxzone faster than 61%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:10 slower

Sled pull 0:33 faster

Burpee broad jump 0:12 slower

Row 0:05 faster

Farmers carry 0:09 slower

Sandbag lunges 0:08 slower

Wall balls 0:45 faster

Roxzone 0:22 faster

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanne against the typical Doubles Mixed finisher

Sanne1:17:33

4:044:095:331:545:362:545:503:395:584:346:131:495:583:516:353:205:42

Typical Doubles Mixed1:21:16

4:164:115:551:446:113:276:153:276:224:396:171:406:193:436:414:056:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up