Sanne Boom
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
Two results in one division at the same race (Doubles Mixed at Utrecht 2025): either two athletes called Sanne Boom, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sanne Boom at each race, oldest on the left; lower is faster.The best was 1:25:34 at Rotterdam (Apr 2026); Sanne Boom was 19:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Mixed | 1:45:00 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:33:02 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:25:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,251st of 2,213 Doubles Mixed (faster than 43%). Against the 66 who finished around 1:25:12: most time gained on wall balls (0:44), most lost on the eight runs (2:10). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:40 | faster than 41% |
| SkiErg: | 4:34 | 4:33 | faster than 48% |
| Run 2: | 5:36 | 5:22 | faster than 38% |
| Sled push: | 1:50 | 1:57 | faster than 65% |
| Run 3: | 6:22 | 5:40 | faster than 22% |
| Sled pull: | 3:40 | 3:41 | faster than 51% |
| Run 4: | 6:21 | 5:44 | faster than 25% |
| Burpee broad jump: | 3:57 | 3:48 | faster than 42% |
| Run 5: | 5:55 | 5:48 | faster than 44% |
| Row: | 4:48 | 4:50 | faster than 54% |
| Run 6: | 6:07 | 5:44 | faster than 33% |
| Farmers carry: | 1:24 | 1:49 | faster than 97% |
| Run 7: | 6:18 | 5:48 | faster than 30% |
| Sandbag lunges: | 3:40 | 4:06 | faster than 70% |
| Run 8: | 7:10 | 6:36 | faster than 31% |
| Wall balls: | 3:59 | 4:41 | faster than 83% |
| Roxzone: | 8:07 | 7:01 | faster than 27% |
| Runs (8 km) | 49:39 | 46:31 | faster than 33% |
| Stations (8) | 27:52 | ||
| Finish | 1:25:34 | 1:23:41 | 1251st of 2,213 · faster than 43% |
819th of 1,083 Doubles Mixed (faster than 24%). Against the 32 who finished around 1:32:35: most time gained on wall balls (1:00), most lost on the eight runs (2:51). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 5:31 | faster than 15% |
| SkiErg: | 4:26 | 4:15 | faster than 27% |
| Run 2: | 6:41 | 5:53 | faster than 20% |
| Sled push: | 2:18 | 2:32 | faster than 71% |
| Run 3: | 7:12 | 6:15 | faster than 18% |
| Sled pull: | 4:15 | 3:50 | faster than 30% |
| Run 4: | 7:11 | 6:15 | faster than 18% |
| Burpee broad jump: | 4:27 | 3:47 | faster than 24% |
| Run 5: | 7:24 | 6:24 | faster than 18% |
| Row: | 4:44 | 4:44 | faster than 49% |
| Run 6: | 7:20 | 6:20 | faster than 17% |
| Farmers carry: | 1:32 | 1:56 | faster than 93% |
| Run 7: | 7:18 | 6:21 | faster than 20% |
| Sandbag lunges: | 3:55 | 3:57 | faster than 51% |
| Run 8: | 6:05 | 5:13 | faster than 30% |
| Wall balls: | 4:21 | 4:42 | faster than 67% |
| Roxzone: | 7:36 | 5:33 | faster than 12% |
| Runs (8 km) | 55:32 | 48:24 | faster than 19% |
| Stations (8) | 29:58 | ||
| Finish | 1:33:02 | 1:24:21 | 819th of 1,083 · faster than 24% |
993rd of 1,083 Doubles Mixed (faster than 8%). Against the 33 who finished around 1:43:11: most time gained on sandbag lunges (0:42), most lost on the eight runs (3:18). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:43 | 5:31 | faster than 7% |
| SkiErg: | 4:40 | 4:15 | faster than 10% |
| Run 2: | 7:34 | 5:53 | faster than 6% |
| Sled push: | 2:48 | 2:32 | faster than 29% |
| Run 3: | 7:52 | 6:15 | faster than 9% |
| Sled pull: | 5:02 | 3:50 | faster than 10% |
| Run 4: | 7:49 | 6:15 | faster than 8% |
| Burpee broad jump: | 4:47 | 3:47 | faster than 16% |
| Run 5: | 8:22 | 6:24 | faster than 6% |
| Row: | 5:16 | 4:44 | faster than 8% |
| Run 6: | 8:10 | 6:20 | faster than 6% |
| Farmers carry: | 2:06 | 1:56 | faster than 31% |
| Run 7: | 8:14 | 6:21 | faster than 7% |
| Sandbag lunges: | 4:22 | 3:57 | faster than 29% |
| Run 8: | 6:48 | 5:13 | faster than 21% |
| Wall balls: | 6:49 | 4:42 | faster than 8% |
| Roxzone: | 7:45 | 5:33 | faster than 11% |
| Runs (8 km) | 1:01:29 | 48:24 | faster than 7% |
| Stations (8) | 35:50 | ||
| Finish | 1:45:00 | 1:24:21 | 993rd of 1,083 · faster than 8% |
1,011th of 1,119 Open Women (faster than 9%). Against the 34 who finished around 1:59:59: most time gained on sled pull (1:28), most lost on the eight runs (2:02). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:53 | faster than 25% |
| SkiErg: | 5:28 | 5:04 | faster than 18% |
| Run 2: | 7:03 | 5:37 | faster than 10% |
| Sled push: | 3:11 | 2:34 | faster than 16% |
| Run 3: | 8:22 | 5:53 | faster than 5% |
| Sled pull: | 5:31 | 5:38 | faster than 53% |
| Run 4: | 7:10 | 5:57 | faster than 14% |
| Burpee broad jump: | 8:50 | 6:52 | faster than 20% |
| Run 5: | 8:41 | 6:08 | faster than 6% |
| Row: | 6:02 | 5:18 | faster than 7% |
| Run 6: | 7:35 | 5:57 | faster than 10% |
| Farmers carry: | 2:25 | 2:12 | faster than 31% |
| Run 7: | 8:11 | 5:55 | faster than 5% |
| Sandbag lunges: | 7:17 | 5:02 | faster than 11% |
| Run 8: | 9:40 | 6:35 | faster than 6% |
| Wall balls: | 8:43 | 5:44 | faster than 8% |
| Roxzone: | 9:54 | 7:17 | faster than 14% |
| Runs (8 km) | 1:03:03 | 48:08 | faster than 7% |
| Stations (8) | 47:27 | ||
| Finish | 2:00:20 | 1:34:28 | 1011th of 1,119 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marvin Voeten2 races
- Jordy Boom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
This chart shows where Sanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 54% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Sanne: faster than |
|---|---|
| Ski | 18% |
| Push | 17% |
| Pull | 54% |
| BBJ | 21% |
| Row | 8% |
| Carry | 31% |
| Lunges | 11% |
| Wall balls | 9% |
| Roxzone | 14% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sanne beat on each part of the race, at this race.Best: Sled pull (faster than 54%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sanne's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:07 faster); weakest: Runs (8 km) (14:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanne: 1:03:06 running, 47:27 at the stations and 9:54 in the roxzone; the longest station was the burpee broad jumps (8:50).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Sanne | Typical Open Women |
|---|---|---|
| Run 1 | 6:24 | 5:53 |
| SkiErg | 5:28 | 5:04 |
| Run 2 | 7:03 | 5:37 |
| Sled push | 3:11 | 2:34 |
| Run 3 | 8:22 | 5:53 |
| Sled pull | 5:31 | 5:38 |
| Run 4 | 7:10 | 5:57 |
| Burpee broad jump | 8:50 | 6:52 |
| Run 5 | 8:41 | 6:08 |
| Row | 6:02 | 5:18 |
| Run 6 | 7:35 | 5:57 |
| Farmers carry | 2:25 | 2:12 |
| Run 7 | 8:11 | 5:55 |
| Sandbag lunges | 7:17 | 5:02 |
| Run 8 | 9:40 | 6:35 |
| Wall balls | 8:43 | 5:44 |
| Roxzone | 9:54 | 7:17 |
| Finish | 2:00:20 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:59 against the typical Open Women finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.