Sanne Bondo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:23 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Sanne Bondo, Emil Jørgensenwhole field → | Doubles Mixed · team 30-34 | 1:25:23 | 724th of 1,039156th of 204 aged 30-34 | 50:53 | 27:58 | 6:36 | View results | See splits Hide splitsSkiErg4:44faster than 9%Sled push2:13faster than 43%Sled pull3:36fastest 43%Burpee broad jump3:28faster than 47%Row4:41faster than 49%Farmers carry1:44fastest 48%Sandbag lunges3:49faster than 43%Wall balls3:43fastest 12%Runs (8 km)50:53faster than 19%Roxzone6:36faster than 47%Run 19:10faster than 16%Run 25:47faster than 15%Run 35:47faster than 23%Run 46:00faster than 18%Run 56:02faster than 20%Run 66:04faster than 17%Run 76:05faster than 17%Run 86:01faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emil Jørgensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:25 against the typical Doubles Mixed finisher at Copenhagen 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.