NED Sanna Hermans
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:28:12 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Sanna Hermans, Esther Markerinkwhole field → | Doubles Women · team 35-39 | 1:30:51 | 1312th of 2,052152nd of 257 aged 35-39 | 52:47 | 31:12 | 6:58 | View results | See splits Hide splitsSkiErg4:54fastest 42%Sled push1:52faster than 24%Sled pull3:31fastest 32%Burpee broad jump4:41faster than 41%Row5:13faster than 48%Farmers carry2:07faster than 15%Sandbag lunges4:11faster than 25%Wall balls4:43faster than 31%Runs (8 km)52:47faster than 30%Roxzone6:58fastest 39%Run 15:41fastest 34%Run 25:35fastest 47%Run 36:21faster than 30%Run 46:29faster than 29%Run 57:04faster than 16%Run 66:28faster than 32%Run 77:01faster than 20%Run 88:12faster than 19%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sanna Hermans, Merel Mathijsenwhole field → | Doubles Women · team 30-39 | 1:28:12 | 657th of 1,149251st of 441 aged 30-39 | 52:37 | 27:52 | 7:45 | View results | See splits Hide splitsSkiErg4:32fastest 42%Sled push1:56faster than 13%Sled pull3:47fastest 36%Burpee broad jump3:45fastest 28%Row5:10faster than 36%Farmers carry2:08faster than 12%Sandbag lunges3:06fastest 28%Wall balls3:28fastest 15%Runs (8 km)52:37faster than 36%Roxzone7:45faster than 33%Run 16:44faster than 31%Run 25:54fastest 49%Run 36:13faster than 46%Run 46:24faster than 39%Run 57:03faster than 26%Run 66:21faster than 43%Run 77:00faster than 21%Run 87:02faster than 36%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sanna Hermans, Merel Mathijsenwhole field → | Doubles Women · team 30-39 | 1:34:22 | 686th of 965273rd of 361 aged 30-39 | 58:22 | 28:00 | 8:04 | View results | See splits Hide splitsSkiErg4:41faster than 41%Sled push1:36faster than 40%Sled pull3:36fastest 41%Burpee broad jump4:08fastest 47%Row5:04fastest 50%Farmers carry1:47faster than 49%Sandbag lunges3:13fastest 35%Wall balls3:55fastest 48%Runs (8 km)58:22faster than 23%Roxzone8:04faster than 20%Run 14:35fastest 49%Run 26:37faster than 39%Run 36:56faster than 35%Run 47:33faster than 20%Run 57:05faster than 38%Run 68:33faster than 10%Run 77:40faster than 20%Run 89:26faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Rotterdam 2025 · best of 3 | 4:48 |
| Sled push | 1:36 | Amsterdam 2024 · best of 3 | 1:51 |
| Sled pull | 3:31 | Rotterdam 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:45 | Rotterdam 2025 · best of 3 | 4:17 |
| Row | 5:04 | Amsterdam 2024 · best of 3 | 5:12 |
| Farmers carry | 1:47 | Amsterdam 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:06 | Rotterdam 2025 · best of 3 | 3:47 |
| Wall balls | 3:28 | Rotterdam 2025 · best of 3 | 4:22 |
| Runs (8 km) | 52:37 | Rotterdam 2025 · best of 3 | 49:12 |
| Roxzone | 6:58 | Rotterdam 2026 · best of 3 | 7:49 |
How to read
Each station's best across Sanna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Merel Mathijsen2 races
- Esther Markerink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:12.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
