NED Sanke Kotte
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:57 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Vincent Aalders, Sanke Kottewhole field → | Doubles Men · team 30-39 | 1:23:57 | 909th of 1,180433rd of 550 aged 30-39 | 49:16 | 27:54 | 6:53 | View results | See splits Hide splitsSkiErg4:13faster than 14%Sled push1:41faster than 25%Sled pull3:28faster than 11%Burpee broad jump3:40faster than 27%Row4:44faster than 19%Farmers carry1:43faster than 24%Sandbag lunges4:06faster than 16%Wall balls4:19faster than 22%Runs (8 km)49:16faster than 28%Roxzone6:53faster than 21%Run 13:35fastest 29%Run 25:14fastest 39%Run 36:34faster than 18%Run 46:21faster than 25%Run 56:38faster than 26%Run 66:38faster than 22%Run 77:11faster than 12%Run 87:09faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vincent Aalders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
