Athlete · Open Men · 35-39 ·

GBR

Sanjay Sood-Smith

1 HYROX race over 1 season. Best Open Men time: 1:32:41 at London Olympia 2026.

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Open Men time1:32:41London Olympia 2026

Open Men place1777thof 2,650 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 53% of Open Men at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026whole field →	Open Men · 35-39	1:32:41	1777th of 2,650370th of 516 aged 35-39	45:57	39:37	7:13	View results	See splits Hide splits SkiErg4:33faster than 40%Sled push3:09faster than 38%Sled pull4:55faster than 32%Burpee broad jump6:48faster than 27%Row5:14faster than 20%Farmers carry2:20faster than 41%Sandbag lunges5:25faster than 46%Wall balls7:13fastest 48%Runs (8 km)45:57faster than 26%Roxzone7:13faster than 24%Run 14:52faster than 39%Run 24:59faster than 31%Run 35:45faster than 17%Run 45:39faster than 19%Run 55:49faster than 21%Run 65:45faster than 19%Run 75:29faster than 27%Run 87:43faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanjayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 39%

Sled pull faster than 33%

Burpee broad jump faster than 27%

Row faster than 20%

Farmers carry faster than 41%

Sandbag lunges faster than 46%

Wall balls faster than 53%

Roxzone faster than 25%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:13 slower

Sled pull 0:31 slower

Burpee broad jump 1:13 slower

Row 0:26 slower

Farmers carry 0:07 slower

Sandbag lunges 0:09 slower

Wall balls 0:11 faster

Roxzone 1:20 slower

Runs (8 km) 4:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanjay against the typical Open Men finisher

Sanjay1:32:41

4:524:334:593:095:454:555:396:485:495:145:452:205:295:257:437:137:13

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:20 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up