Athlete · Pro Men · 30-34 ·

IND

Sanjay Jayaraj V

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 2:40:02 (Mumbai 2026) · Doubles Mixed 1:59:07 (Mumbai 2026).

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2:40:02 Pro Men time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

243rd of 277 Pro Men place · Mumbai 2026 among Pro Men finishers there

2:40:02 latest race · Mumbai 2026 first Pro Men race Pro Men

Wall balls strongest segment · Mumbai 2026 faster than 58% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:40:02Mumbai 2026 · 1 race Doubles Mixed1:59:07Mumbai 2026 · 1 race · with Drisya K

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Pro Men · 30-34	2:40:02	243rd of 277	1:22:41	1:02:34	14:51	splits SkiErg5:11Sled push6:55Sled pull9:32Burpee broad jump7:11Row5:34Farmers carry3:08Sandbag lunges16:11Wall balls8:52Run 15:10Run 26:00Run 38:45Run 47:48Run 513:30Run 617:29Run 716:41Run 87:21Full report for this race →
Mumbai 2026 17 Sept 2026team: Sanjay Jayaraj V, Drisya Kwhat the whole field did →	Doubles Mixed · team 35-39	1:59:07	625th of 1,014	1:13:27	36:10	9:34	splits SkiErg5:33Sled push3:15Sled pull5:28Burpee broad jump3:59Row5:42Farmers carry2:09Sandbag lunges5:11Wall balls4:53Run 17:37Run 29:14Run 39:34Run 49:44Run 59:37Run 610:47Run 710:22Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanjayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 51%

Sled pull faster than 36%

Burpee broad jump faster than 26%

Row faster than 32%

Farmers carry faster than 44%

Sandbag lunges faster than 2%

Wall balls faster than 58%

Roxzone faster than 13%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:05 faster

Sled pull 1:30 slower

Burpee broad jump 1:38 slower

Row 0:15 slower

Farmers carry 0:11 slower

Sandbag lunges 9:25 slower

Wall balls 0:51 faster

Roxzone 5:50 slower

Runs (8 km) 35:29 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanjay against the typical Pro Men finisher

Sanjay2:40:02

5:105:116:006:558:459:327:487:1113:305:3417:293:0816:4116:117:218:5214:51

Typical Pro Men1:45:55

4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 9:25 against the typical Pro Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:40:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown