Sanjay Dasila
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:43 (Mumbai 2026) · Doubles Men 1:00:27 (Mumbai 2026) · Relay Men 1:02:19 (Delhi 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 27:24 faster (1:43:07 to 1:15:43).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 50-54 | 1:15:43 | top 2% 52/2,967 | 32:21 | 38:46 | 4:41 | splitsSkiErg4:28Sled push3:04Sled pull5:38Burpee broad jump4:35Row5:16Farmers carry2:07Sandbag lunges4:35Wall balls9:03Run 13:24Run 24:12Run 34:22Run 44:26Run 54:30Run 64:18Run 74:19Run 82:54Full report for this race → |
| Mumbai 2026 17 Sept 2026team: Tom Saxena, Sanjay Dasilawhat the whole field did → | Doubles Men · team 40-44 | 1:00:27 | top 1% 12/1,599 | 32:27 | 23:35 | 4:28 | splitsSkiErg3:59Sled push2:09Sled pull2:58Burpee broad jump2:04Row4:20Farmers carry1:31Sandbag lunges2:43Wall balls3:51Run 13:37Run 24:17Run 34:26Run 44:22Run 54:28Run 64:16Run 74:20Run 82:44Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 50-54 | 1:18:06 | top 3% 48/2,012 | — | 38:20 | 4:26 | splitsSkiErg4:38Sled push2:36Sled pull5:56Burpee broad jump4:35Row5:08Farmers carry2:02Sandbag lunges4:57Wall balls8:28Run 12:54Run 24:16Run 34:33Run 44:28Run 54:44Run 64:26Run 76:43Run 83:23Full report for this race → |
| Delhi 2026 24 Jul 2026team: Chitwan Goel, Sanjay Dasila, Tom Saxena, Binay Sahwhat the whole field did → | Relay Men · team 40+ | 1:02:19 | 8th of 74 | 29:49 | 28:56 | 3:39 | splitsSkiErg4:28Sled push3:09Sled pull4:25Burpee broad jump3:43Row4:11Farmers carry1:21Sandbag lunges3:26Wall balls4:13Run 12:42Run 24:02Run 34:02Run 43:59Run 54:14Run 63:59Run 73:57Run 82:57Full report for this race → |
| Delhi 2025 19 Jul 2025what the whole field did → | Open Men · 45-49 | 1:43:07 | top 29% 205/711 | 33:37 | 57:45 | 11:50 | splitsSkiErg4:51Sled push3:10Sled pull7:48Burpee broad jump8:00Row5:42Farmers carry2:25Sandbag lunges7:24Wall balls18:25Run 13:27Run 23:41Run 33:57Run 44:05Run 54:17Run 64:09Run 74:22Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanjay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:43.
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- Every session written for your weak station, not a generic plan
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