IND Sanjay Dasila
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 5 partners. 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sanjay Dasila at each race, oldest on the left; lower is faster.The best was 1:15:43 at Mumbai (Sep 2026); Sanjay Dasila was 27:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:43:07 |
| Delhi | Jul 2026 | Open Men | 1:18:06 |
| Mumbai | Sep 2026 | Open Men | 1:15:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 27:24 faster (1:43:07 to 1:15:43).
This line shows the finish time of Sanjay Dasila at each race, oldest on the left; lower is faster.The best was 1:02:19 at Delhi (Jul 2026); Sanjay Dasila was 5:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Relay Men | 1:07:44 |
| Delhi | Jul 2026 | Relay Men | 1:02:19 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
52nd of 2,967 Open Men (faster than 98%). Against the 45 who finished around 1:12:57: most time gained on the eight runs (3:39), most lost on wall balls (3:40). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 5:18 | fastest in the field |
| SkiErg: | 4:28 | 5:11 | faster than 96% |
| Run 2: | 4:12 | 6:36 | fastest in the field |
| Sled push: | 3:04 | 5:03 | faster than 95% |
| Run 3: | 4:22 | 7:44 | fastest in the field |
| Sled pull: | 5:38 | 7:18 | faster than 83% |
| Run 4: | 4:26 | 7:20 | fastest in the field |
| Burpee broad jump: | 4:35 | 7:24 | faster than 93% |
| Run 5: | 4:30 | 7:28 | fastest in the field |
| Row: | 5:16 | 5:42 | faster than 81% |
| Run 6: | 4:18 | 7:13 | fastest in the field |
| Farmers carry: | 2:07 | 2:52 | faster than 88% |
| Run 7: | 4:19 | 7:16 | fastest in the field |
| Sandbag lunges: | 4:35 | 7:10 | faster than 94% |
| Run 8: | 2:54 | 5:21 | fastest in the field |
| Wall balls: | 9:03 | 10:23 | faster than 63% |
| Roxzone: | 4:41 | 10:42 | fastest in the field |
| Runs (8 km) | 32:21 | 55:06 | fastest in the field |
| Stations (8) | 38:46 | ||
| Finish | 1:15:43 | 1:58:46 | 52nd of 2,967 · faster than 98% |
12th of 1,599 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 5:37 | faster than 97% |
| SkiErg: | 3:59 | 4:36 | faster than 96% |
| Run 2: | 4:17 | 6:50 | fastest in the field |
| Sled push: | 2:09 | 2:43 | faster than 87% |
| Run 3: | 4:26 | 7:36 | fastest in the field |
| Sled pull: | 2:58 | 4:43 | faster than 97% |
| Run 4: | 4:22 | 7:29 | faster than 99% |
| Burpee broad jump: | 2:04 | 4:07 | faster than 99% |
| Run 5: | 4:28 | 7:35 | faster than 99% |
| Row: | 4:20 | 5:18 | faster than 98% |
| Run 6: | 4:16 | 7:23 | fastest in the field |
| Farmers carry: | 1:31 | 1:57 | faster than 96% |
| Run 7: | 4:20 | 7:20 | fastest in the field |
| Sandbag lunges: | 2:43 | 4:37 | faster than 97% |
| Run 8: | 2:44 | 4:54 | fastest in the field |
| Wall balls: | 3:51 | 5:23 | faster than 95% |
| Roxzone: | 4:28 | 9:41 | faster than 99% |
| Runs (8 km) | 32:27 | 55:10 | faster than 99% |
| Stations (8) | 23:35 | ||
| Finish | 1:00:27 | 1:39:08 | 12th of 1,599 · faster than 99% |
48th of 2,012 Open Men (faster than 97%). Against the 30 who finished around 1:12:54: most time gained on the eight runs (0:59), most lost on wall balls (3:23). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 4:34 | faster than 99% |
| SkiErg: | 4:38 | 5:02 | faster than 85% |
| Run 2: | 4:16 | 6:44 | fastest in the field |
| Sled push: | 2:36 | 3:54 | faster than 93% |
| Run 3: | 4:33 | 7:33 | fastest in the field |
| Sled pull: | 5:56 | 7:21 | faster than 77% |
| Run 4: | 4:28 | 7:20 | fastest in the field |
| Burpee broad jump: | 4:35 | 7:36 | faster than 94% |
| Run 5: | 4:44 | 7:36 | fastest in the field |
| Row: | 5:08 | 5:37 | faster than 82% |
| Run 6: | 4:26 | 7:14 | fastest in the field |
| Farmers carry: | 2:02 | 2:40 | faster than 87% |
| Run 7: | 6:43 | 7:14 | faster than 63% |
| Sandbag lunges: | 4:57 | 7:08 | faster than 91% |
| Run 8: | 3:23 | 6:00 | fastest in the field |
| Wall balls: | 8:28 | 10:03 | faster than 67% |
| Roxzone: | 4:26 | 9:45 | faster than 98% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 38:20 | ||
| Finish | 1:18:06 | 1:56:17 | 48th of 2,012 · faster than 97% |
8th of 74 Relay Men (faster than 90%).
| Part | Time | Typical here | vs 74 Relay Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:29 | faster than 90% |
| SkiErg: | 4:28 | 4:54 | faster than 76% |
| Run 2: | 4:02 | 5:33 | faster than 87% |
| Sled push: | 3:09 | 3:25 | faster than 63% |
| Run 3: | 4:02 | 5:43 | faster than 95% |
| Sled pull: | 4:25 | 5:28 | faster than 68% |
| Run 4: | 3:59 | 5:44 | faster than 91% |
| Burpee broad jump: | 3:43 | 4:47 | faster than 75% |
| Run 5: | 4:14 | 6:02 | faster than 86% |
| Row: | 4:11 | 5:11 | faster than 97% |
| Run 6: | 3:59 | 5:41 | faster than 95% |
| Farmers carry: | 1:21 | 2:06 | faster than 98% |
| Run 7: | 3:57 | 5:46 | faster than 91% |
| Sandbag lunges: | 3:26 | 5:23 | faster than 86% |
| Run 8: | 2:57 | 4:00 | faster than 86% |
| Wall balls: | 4:13 | 6:16 | faster than 82% |
| Roxzone: | 3:39 | 6:12 | faster than 87% |
| Runs (8 km) | 29:49 | 43:17 | faster than 93% |
| Stations (8) | 28:56 | ||
| Finish | 1:02:19 | 1:30:49 | 8th of 74 · faster than 90% |
205th of 711 Open Men (faster than 71%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 5:06 | fastest in the field |
| SkiErg: | 4:51 | 5:07 | faster than 74% |
| Run 2: | 3:41 | 5:38 | fastest in the field |
| Sled push: | 3:10 | 4:00 | faster than 83% |
| Run 3: | 3:57 | 6:24 | fastest in the field |
| Sled pull: | 7:48 | 7:12 | faster than 40% |
| Run 4: | 4:05 | 6:18 | faster than 99% |
| Burpee broad jump: | 8:00 | 7:01 | faster than 34% |
| Run 5: | 4:17 | 6:25 | faster than 98% |
| Row: | 5:42 | 5:43 | faster than 51% |
| Run 6: | 4:09 | 6:12 | faster than 98% |
| Farmers carry: | 2:25 | 2:40 | faster than 63% |
| Run 7: | 4:22 | 6:10 | faster than 96% |
| Sandbag lunges: | 7:24 | 7:00 | faster than 42% |
| Run 8: | 5:41 | 8:04 | faster than 90% |
| Wall balls: | 18:25 | 10:21 | faster than 9% |
| Roxzone: | 11:50 | 13:11 | faster than 65% |
| Runs (8 km) | 33:37 | 51:10 | faster than 98% |
| Stations (8) | 57:45 | ||
| Finish | 1:43:07 | 1:55:33 | 205th of 711 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sanjay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Mumbai 2026 · best of 3 | 4:34 |
| Sled push | 2:36 | Delhi 2026 · best of 3 | 3:04 |
| Sled pull | 5:38 | Mumbai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:35 | Mumbai 2026 · best of 3 | 5:38 |
| Row | 5:08 | Delhi 2026 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Delhi 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:35 | Mumbai 2026 · best of 3 | 5:20 |
| Wall balls | 8:28 | Delhi 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:21 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 4:26 | Delhi 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sanjay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Tom Saxena3 races
- Binay Kumar Sah1 race
- Binay Sah1 race
- Chitwan Goel1 race
- Harsh Khaneja1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Sanjay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 64%).
See the numbers
| Part | Sanjay: faster than |
|---|---|
| Ski | 96% |
| Push | 95% |
| Pull | 83% |
| BBJ | 93% |
| Row | 81% |
| Carry | 89% |
| Lunges | 95% |
| Wall balls | 64% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sanjay beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sanjay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (22:45 faster); weakest: Row (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanjay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanjay: 32:25 running, 38:46 at the stations and 4:41 in the roxzone; the longest station was the wall balls (9:03).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Sanjay | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 5:18 |
| SkiErg | 4:28 | 5:11 |
| Run 2 | 4:12 | 6:36 |
| Sled push | 3:04 | 5:03 |
| Run 3 | 4:22 | 7:44 |
| Sled pull | 5:38 | 7:18 |
| Run 4 | 4:26 | 7:20 |
| Burpee broad jump | 4:35 | 7:24 |
| Run 5 | 4:30 | 7:28 |
| Row | 5:16 | 5:42 |
| Run 6 | 4:18 | 7:13 |
| Farmers carry | 2:07 | 2:52 |
| Run 7 | 4:19 | 7:16 |
| Sandbag lunges | 4:35 | 7:10 |
| Run 8 | 2:54 | 5:21 |
| Wall balls | 9:03 | 10:23 |
| Roxzone | 4:41 | 10:42 |
| Finish | 1:15:43 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:43.
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