MKD Sanja Kosturanova
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sanja Kosturanova at each race, oldest on the left; lower is faster.The best was 1:06:48 at Athens (Sep 2026); Sanja Kosturanova was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Women | 1:10:33 |
| Athens | Sep 2026 | Open Women | 1:06:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sanja Kosturanova at each race, oldest on the left; lower is faster.The best was 1:05:07 at Athens (Sep 2026); Sanja Kosturanova was 26:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Doubles Mixed | 1:31:23 |
| Athens | Sep 2026 | Doubles Mixed | 1:05:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
3rd of 324 Open Women (faster than 99%).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 6:12 | faster than 98% |
| SkiErg: | 4:34 | 5:16 | faster than 97% |
| Run 2: | 3:59 | 5:29 | faster than 97% |
| Sled push: | 2:24 | 2:52 | faster than 82% |
| Run 3: | 4:01 | 5:44 | faster than 98% |
| Sled pull: | 3:52 | 5:30 | faster than 97% |
| Run 4: | 4:02 | 5:45 | fastest in the field |
| Burpee broad jump: | 3:56 | 6:52 | faster than 97% |
| Run 5: | 4:07 | 5:44 | faster than 98% |
| Row: | 4:44 | 5:25 | faster than 98% |
| Run 6: | 4:06 | 5:38 | faster than 98% |
| Farmers carry: | 1:37 | 2:15 | faster than 99% |
| Run 7: | 4:08 | 5:41 | faster than 98% |
| Sandbag lunges: | 3:40 | 5:01 | faster than 91% |
| Run 8: | 4:08 | 5:54 | faster than 98% |
| Wall balls: | 3:55 | 6:13 | faster than 98% |
| Roxzone: | 5:09 | 8:00 | faster than 99% |
| Runs (8 km) | 33:02 | 46:35 | faster than 98% |
| Stations (8) | 28:42 | ||
| Finish | 1:06:48 | 1:34:38 | 3rd of 324 · faster than 99% |
49th of 367 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:53 | faster than 96% |
| SkiErg: | 4:05 | 4:11 | faster than 67% |
| Run 2: | 4:02 | 5:04 | faster than 89% |
| Sled push: | 2:08 | 2:03 | faster than 42% |
| Run 3: | 4:33 | 5:19 | faster than 81% |
| Sled pull: | 3:39 | 3:41 | faster than 51% |
| Run 4: | 4:32 | 5:16 | faster than 80% |
| Burpee broad jump: | 2:33 | 3:19 | faster than 84% |
| Run 5: | 4:39 | 5:23 | faster than 78% |
| Row: | 4:30 | 4:35 | faster than 60% |
| Run 6: | 4:25 | 5:15 | faster than 84% |
| Farmers carry: | 1:25 | 1:47 | faster than 96% |
| Run 7: | 4:04 | 5:13 | faster than 92% |
| Sandbag lunges: | 2:57 | 3:43 | faster than 82% |
| Run 8: | 4:12 | 5:15 | faster than 89% |
| Wall balls: | 3:41 | 4:06 | faster than 78% |
| Roxzone: | 5:27 | 7:02 | faster than 87% |
| Runs (8 km) | 34:46 | 42:48 | faster than 87% |
| Stations (8) | 24:58 | ||
| Finish | 1:05:07 | 1:17:37 | 49th of 367 · faster than 86% |
17th of 358 Open Women (faster than 95%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 6:02 | faster than 94% |
| SkiErg: | 4:43 | 5:18 | faster than 95% |
| Run 2: | 3:53 | 5:06 | faster than 96% |
| Sled push: | 2:05 | 2:39 | faster than 86% |
| Run 3: | 3:57 | 5:18 | faster than 96% |
| Sled pull: | 4:00 | 5:47 | faster than 94% |
| Run 4: | 4:01 | 5:17 | faster than 95% |
| Burpee broad jump: | 4:27 | 6:30 | faster than 89% |
| Run 5: | 4:02 | 5:23 | faster than 96% |
| Row: | 4:44 | 5:27 | faster than 96% |
| Run 6: | 4:03 | 5:21 | faster than 95% |
| Farmers carry: | 1:49 | 2:25 | faster than 94% |
| Run 7: | 4:06 | 5:18 | faster than 94% |
| Sandbag lunges: | 4:00 | 5:08 | faster than 80% |
| Run 8: | 4:23 | 6:03 | faster than 96% |
| Wall balls: | 4:30 | 6:27 | faster than 90% |
| Roxzone: | 7:13 | 10:39 | faster than 94% |
| Runs (8 km) | 33:07 | 44:02 | faster than 96% |
| Stations (8) | 30:18 | ||
| Finish | 1:10:33 | 1:35:25 | 17th of 358 · faster than 95% |
287th of 351 Doubles Mixed (faster than 18%).
| Part | Time | Typical here | vs 351 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 5:53 | faster than 37% |
| SkiErg: | 4:24 | 4:15 | faster than 30% |
| Run 2: | 5:21 | 4:51 | faster than 26% |
| Sled push: | 1:55 | 2:01 | faster than 65% |
| Run 3: | 6:44 | 5:03 | faster than 5% |
| Sled pull: | 3:45 | 3:51 | faster than 55% |
| Run 4: | 7:02 | 5:01 | faster than 4% |
| Burpee broad jump: | 3:09 | 3:07 | faster than 48% |
| Run 5: | 7:01 | 5:10 | faster than 6% |
| Row: | 4:36 | 4:35 | faster than 48% |
| Run 6: | 7:04 | 5:06 | faster than 5% |
| Farmers carry: | 1:43 | 1:53 | faster than 77% |
| Run 7: | 7:08 | 5:09 | faster than 3% |
| Sandbag lunges: | 3:40 | 3:54 | faster than 59% |
| Run 8: | 7:30 | 5:32 | faster than 7% |
| Wall balls: | 4:03 | 4:06 | faster than 55% |
| Roxzone: | 10:11 | 9:14 | faster than 32% |
| Runs (8 km) | 54:02 | 41:56 | faster than 7% |
| Stations (8) | 27:15 | ||
| Finish | 1:31:23 | 1:19:46 | 287th of 351 · faster than 18% |
28th of 316 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 316 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:38 | faster than 87% |
| SkiErg: | 4:16 | 4:43 | faster than 93% |
| Run 2: | 5:05 | 5:45 | faster than 84% |
| Sled push: | 1:32 | 1:36 | faster than 65% |
| Run 3: | 5:39 | 6:04 | faster than 71% |
| Sled pull: | 2:28 | 3:56 | fastest in the field |
| Run 4: | 5:27 | 6:07 | faster than 80% |
| Burpee broad jump: | 2:37 | 4:13 | faster than 98% |
| Run 5: | 5:34 | 6:12 | faster than 78% |
| Row: | 4:42 | 5:08 | faster than 86% |
| Run 6: | 5:23 | 6:06 | faster than 83% |
| Farmers carry: | 1:30 | 1:49 | faster than 89% |
| Run 7: | 5:42 | 6:12 | faster than 71% |
| Sandbag lunges: | 2:42 | 3:57 | faster than 97% |
| Run 8: | 5:54 | 6:44 | faster than 80% |
| Wall balls: | 3:25 | 4:01 | faster than 93% |
| Roxzone: | 5:08 | 6:11 | faster than 83% |
| Runs (8 km) | 42:43 | 47:51 | faster than 82% |
| Stations (8) | 23:12 | ||
| Finish | 1:10:59 | 1:23:53 | 28th of 316 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sanja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Athens 2026 · best of 2 | 5:16 |
| Sled push | 2:05 | Istanbul 2026 · best of 2 | 2:55 |
| Sled pull | 3:52 | Athens 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:56 | Athens 2026 · best of 2 | 6:46 |
| Row | 4:44 | Athens 2026 · best of 2 | 5:31 |
| Farmers carry | 1:37 | Athens 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:40 | Athens 2026 · best of 2 | 5:13 |
| Wall balls | 3:55 | Athens 2026 · best of 2 | 6:43 |
| Runs (8 km) | 33:02 | Athens 2026 · best of 2 | 46:44 |
| Roxzone | 5:09 | Athens 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sanja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Abdullah Alsharief1 race
- Amr Banaja1 race
- Hanalua Ribeiro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 324 Open Women
Shape of the race
This chart shows where Sanja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | Sanja: faster than |
|---|---|
| Ski | 98% |
| Push | 83% |
| Pull | 98% |
| BBJ | 97% |
| Row | 99% |
| Carry | 99% |
| Lunges | 92% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sanja beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sanja's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:33 faster); weakest: Sled push (0:28 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanja: 33:05 running, 28:43 at the stations and 5:09 in the roxzone; the longest station was the row (4:44).Below, Typical Open Women: 46:05 running, 39:25 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Sanja | Typical Open Women |
|---|---|---|
| Run 1 | 4:35 | 6:12 |
| SkiErg | 4:34 | 5:16 |
| Run 2 | 3:59 | 5:29 |
| Sled push | 2:24 | 2:52 |
| Run 3 | 4:01 | 5:44 |
| Sled pull | 3:52 | 5:30 |
| Run 4 | 4:02 | 5:45 |
| Burpee broad jump | 3:56 | 6:52 |
| Run 5 | 4:07 | 5:44 |
| Row | 4:44 | 5:25 |
| Run 6 | 4:06 | 5:38 |
| Farmers carry | 1:37 | 2:15 |
| Run 7 | 4:08 | 5:41 |
| Sandbag lunges | 3:40 | 5:01 |
| Run 8 | 4:08 | 5:54 |
| Wall balls | 3:55 | 6:13 |
| Roxzone | 5:09 | 8:00 |
| Finish | 1:06:48 | 1:34:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:48.
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