Athlete · Open Men · 35-39 ·

IND

Sani Panchal

4 HYROX results over 2 seasons. Best Open Men time 1:51:36 at Mumbai Sept 2025.

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1:51:36 best Open Men time · Mumbai Sept 2025 4 Open Men races

top 45% best Open Men place · Mumbai Sept 2025 381st of 851 Open Men finishers there

2:09:51 latest race · Bengaluru 2026 18:15 slower than the best Open Men time Open Men

Row strongest segment · Mumbai Sept 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:00 best 1:51:36 best 1:51:36 · Mumbai

Each dot is one Open Men race. From the first Open Men race to the best: 24:05 faster (2:15:41 to 1:51:36).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	2:09:51	1252nd of 1,802	57:43	59:15	12:57	splits SkiErg5:16Sled push7:18Sled pull9:42Burpee broad jump8:46Row5:22Farmers carry3:53Sandbag lunges8:33Wall balls10:25Run 14:46Run 26:16Run 37:10Run 46:57Run 57:02Run 67:26Run 77:28Run 810:42Full report for this race →
Mumbai Sept 2025 6 Sept 2025what the whole field did →	Open Men · 35-39	1:51:36	top 45% 381/851	48:15	50:46	12:39	splits SkiErg4:57Sled push4:55Sled pull9:00Burpee broad jump8:02Row5:15Farmers carry3:32Sandbag lunges6:07Wall balls8:58Run 12:31Run 25:16Run 36:33Run 46:32Run 56:23Run 66:58Run 76:27Run 87:37Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 35-39	1:54:23	top 48% 341/711	46:04	52:50	15:33	splits SkiErg5:00Sled push5:54Sled pull10:56Burpee broad jump8:15Row5:59Farmers carry3:28Sandbag lunges6:09Wall balls7:09Run 14:06Run 25:05Run 36:07Run 45:34Run 55:27Run 66:03Run 76:23Run 87:22Full report for this race →
Mumbai May 2025 2 May 2025what the whole field did →	Open Men · 35-39	2:15:41	408th of 464	1:08:18	52:05	15:21	splits SkiErg4:54Sled push3:46Sled pull10:18Burpee broad jump7:50Row5:40Farmers carry3:08Sandbag lunges6:07Wall balls10:22Run 15:33Run 27:02Run 37:58Run 47:49Run 58:39Run 69:29Run 710:33Run 811:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai Sept 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 39%

Sled pull faster than 19%

Burpee broad jump faster than 36%

Row faster than 78%

Farmers carry faster than 18%

Sandbag lunges faster than 61%

Wall balls faster than 54%

Roxzone faster than 28%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:25 slower

Sled pull 1:51 slower

Burpee broad jump 0:45 slower

Row 0:23 faster

Farmers carry 0:50 slower

Sandbag lunges 0:30 faster

Wall balls 0:19 faster

Roxzone 1:55 slower

Runs (8 km) 5:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sani against the typical Open Men finisher

Sani1:51:36

2:314:575:164:556:339:006:328:026:235:156:583:326:276:077:378:5812:39

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:55 against the typical Open Men finisher at Mumbai Sept 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown