KOR Sangjun Park
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sangjun Park at each race, oldest on the left; lower is faster.The best was 1:18:06 at Incheon (May 2026); Sangjun Park was 5:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Pro Men | 1:23:06 |
| Incheon | May 2026 | Pro Men | 1:18:06 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 2 races
78th of 296 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:18 | faster than 81% |
| SkiErg: | 4:27 | 4:25 | faster than 46% |
| Run 2: | 3:57 | 4:31 | faster than 83% |
| Sled push: | 4:44 | 3:45 | faster than 14% |
| Run 3: | 4:41 | 4:55 | faster than 63% |
| Sled pull: | 6:06 | 7:00 | faster than 68% |
| Run 4: | 4:30 | 4:58 | faster than 71% |
| Burpee broad jump: | 3:12 | 4:08 | faster than 83% |
| Run 5: | 4:49 | 5:07 | faster than 64% |
| Row: | 4:38 | 4:40 | faster than 55% |
| Run 6: | 4:31 | 5:00 | faster than 71% |
| Farmers carry: | 2:16 | 2:32 | faster than 67% |
| Run 7: | 4:28 | 5:04 | faster than 77% |
| Sandbag lunges: | 4:50 | 5:08 | faster than 59% |
| Run 8: | 5:26 | 5:39 | faster than 58% |
| Wall balls: | 5:25 | 6:47 | faster than 84% |
| Roxzone: | 5:34 | 6:23 | faster than 68% |
| Runs (8 km) | 37:00 | 41:04 | faster than 71% |
| Stations (8) | 35:38 | ||
| Finish | 1:18:06 | 1:26:47 | 78th of 296 · faster than 73% |
438th of 1,623 Doubles Men (faster than 73%). Against the 48 who finished around 1:08:46: most time gained on sled pull (0:19), most lost on the eight runs (1:30). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:42 | faster than 43% |
| SkiErg: | 4:04 | 4:09 | faster than 65% |
| Run 2: | 4:40 | 4:46 | faster than 55% |
| Sled push: | 1:44 | 1:55 | faster than 78% |
| Run 3: | 4:50 | 5:05 | faster than 64% |
| Sled pull: | 3:14 | 3:51 | faster than 84% |
| Run 4: | 4:44 | 5:04 | faster than 67% |
| Burpee broad jump: | 2:03 | 2:38 | faster than 88% |
| Run 5: | 4:52 | 5:18 | faster than 70% |
| Row: | 4:14 | 4:33 | faster than 85% |
| Run 6: | 4:51 | 5:13 | faster than 68% |
| Farmers carry: | 1:26 | 1:37 | faster than 80% |
| Run 7: | 4:49 | 5:17 | faster than 72% |
| Sandbag lunges: | 3:04 | 3:22 | faster than 69% |
| Run 8: | 5:00 | 5:35 | faster than 75% |
| Wall balls: | 4:29 | 4:04 | faster than 27% |
| Roxzone: | 5:28 | 6:06 | faster than 67% |
| Runs (8 km) | 39:36 | 42:13 | faster than 66% |
| Stations (8) | 24:18 | ||
| Finish | 1:09:17 | 1:15:13 | 438th of 1,623 · faster than 73% |
61st of 174 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:29 | faster than 84% |
| SkiErg: | 4:21 | 4:21 | faster than 52% |
| Run 2: | 4:27 | 4:40 | faster than 67% |
| Sled push: | 3:22 | 3:33 | faster than 57% |
| Run 3: | 4:54 | 5:06 | faster than 59% |
| Sled pull: | 8:46 | 7:14 | faster than 24% |
| Run 4: | 4:49 | 5:09 | faster than 68% |
| Burpee broad jump: | 3:02 | 4:12 | faster than 88% |
| Run 5: | 4:47 | 5:21 | faster than 76% |
| Row: | 4:31 | 4:36 | faster than 64% |
| Run 6: | 4:33 | 5:15 | faster than 82% |
| Farmers carry: | 2:22 | 2:35 | faster than 62% |
| Run 7: | 5:34 | 5:18 | faster than 36% |
| Sandbag lunges: | 5:19 | 5:23 | faster than 53% |
| Run 8: | 5:46 | 6:09 | faster than 62% |
| Wall balls: | 4:55 | 6:51 | faster than 91% |
| Roxzone: | 8:39 | 6:57 | faster than 21% |
| Runs (8 km) | 37:53 | 41:12 | faster than 66% |
| Stations (8) | 36:38 | ||
| Finish | 1:23:06 | 1:26:11 | 61st of 174 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sangjun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Seoul 2025 · best of 2 | 4:17 |
| Sled push | 3:22 | Seoul 2025 · best of 2 | 3:45 |
| Sled pull | 6:06 | Incheon 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:02 | Seoul 2025 · best of 2 | 4:25 |
| Row | 4:31 | Seoul 2025 · best of 2 | 4:35 |
| Farmers carry | 2:16 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | Incheon 2026 · best of 2 | 5:03 |
| Wall balls | 4:55 | Seoul 2025 · best of 2 | 6:49 |
| Runs (8 km) | 37:00 | Incheon 2026 · best of 2 | 36:58 |
| Roxzone | 5:34 | Incheon 2026 · best of 2 | 6:13 |
How to read
Each station's best across Sangjun's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- SeongMin Park1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 296 Pro Men
Shape of the race
This chart shows where Sangjun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Sangjun: faster than |
|---|---|
| Ski | 46% |
| Push | 15% |
| Pull | 68% |
| BBJ | 83% |
| Row | 56% |
| Carry | 68% |
| Lunges | 59% |
| Wall balls | 85% |
| Roxzone | 68% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sangjun beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sangjun's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:04 faster); weakest: Sled push (0:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sangjun against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sangjun: 37:03 running, 35:38 at the stations and 5:34 in the roxzone; the longest station was the sled pull (6:06).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | Sangjun | Typical Pro Men |
|---|---|---|
| Run 1 | 4:41 | 5:18 |
| SkiErg | 4:27 | 4:25 |
| Run 2 | 3:57 | 4:31 |
| Sled push | 4:44 | 3:45 |
| Run 3 | 4:41 | 4:55 |
| Sled pull | 6:06 | 7:00 |
| Run 4 | 4:30 | 4:58 |
| Burpee broad jump | 3:12 | 4:08 |
| Run 5 | 4:49 | 5:07 |
| Row | 4:38 | 4:40 |
| Run 6 | 4:31 | 5:00 |
| Farmers carry | 2:16 | 2:32 |
| Run 7 | 4:28 | 5:04 |
| Sandbag lunges | 4:50 | 5:08 |
| Run 8 | 5:26 | 5:39 |
| Wall balls | 5:25 | 6:47 |
| Roxzone | 5:34 | 6:23 |
| Finish | 1:18:06 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:59 against the typical Pro Men finisher at Incheon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
