Athlete · Open Men · 40-44 ·

KOR

Sanghoon Kim

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:34 (Bangkok Mar 2026) · Doubles Men 1:13:10 (Bangkok Aug 2026).

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1:28:34 best Open Men time · Bangkok Mar 2026 also raced Doubles Men: each has its own best below

top 32% best Open Men place · Bangkok Mar 2026 901st of 2,828 Open Men finishers there

1:13:10 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with ki suk kim

Roxzone strongest segment · Bangkok Mar 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:34Bangkok Mar 2026 · 2 races Doubles Men1:13:10Bangkok Aug 2026 · 1 race · with ki suk kim

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:28:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: sanghoon kim, ki suk kimwhat the whole field did →	Doubles Men · team 40-44	1:13:10	top 12% 250/2,161	38:18	27:34	7:22	splits SkiErg4:17Sled push2:23Sled pull3:37Burpee broad jump3:08Row4:43Farmers carry1:39Sandbag lunges3:39Wall balls4:08Run 15:09Run 24:28Run 34:33Run 44:32Run 54:44Run 64:34Run 74:37Run 85:44Full report for this race →
Bangkok Mar 2026 22 Mar 2026what the whole field did →	Open Men · 40-44	1:28:34	top 32% 901/2,828	37:44	40:57	9:57	splits SkiErg4:38Sled push4:22Sled pull5:58Burpee broad jump5:35Row4:59Farmers carry2:19Sandbag lunges6:04Wall balls7:02Run 16:19Run 24:06Run 34:22Run 44:13Run 54:27Run 64:17Run 74:22Run 85:42Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:40:27	2298th of 2,868	48:57	41:33	10:00	splits SkiErg4:51Sled push2:56Sled pull6:56Burpee broad jump5:36Row5:13Farmers carry2:17Sandbag lunges7:11Wall balls6:33Run 12:43Run 28:59Run 39:21Run 45:34Run 55:23Run 65:16Run 75:24Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanghoonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 26%

Sled pull faster than 48%

Burpee broad jump faster than 63%

Row faster than 59%

Farmers carry faster than 55%

Sandbag lunges faster than 48%

Wall balls faster than 60%

Roxzone faster than 75%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:43 slower

Sled pull 0:05 slower

Burpee broad jump 0:34 faster

Row 0:06 faster

Farmers carry 0:04 faster

Sandbag lunges 0:05 slower

Wall balls 0:38 faster

Roxzone 2:02 faster

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanghoon against the typical Open Men finisher

Sanghoon1:28:34

6:194:384:064:224:225:584:135:354:274:594:172:194:226:045:427:029:57

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:43 against the typical Open Men finisher at Bangkok Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown