Athlete · Open Women · 55-59 ·

AUT

Sandy Mamoli

5 HYROX results over 2 seasons. Personal bests: Open Women 1:23:43 (Stockholm 2025) · Pro Women 1:30:25 (Stockholm 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:43 best Open Women time · Stockholm 2025 also raced Pro Women: each has its own best below

top 31% best Open Women place · Stockholm 2025 318th of 1,044 Open Women finishers there

1:30:25 latest race · Stockholm 2026 best Pro Women time so far Pro Women

SkiErg strongest segment · Stockholm 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:43Stockholm 2025 · 3 races Pro Women1:30:25Stockholm 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:43 best 1:23:43 · Stockholm

Each dot is one Open Women race. From the first Open Women race to the best: 7:57 faster (1:31:40 to 1:23:43).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 55-59	1:30:25	677th of 751	46:15	37:16	6:58	splits SkiErg4:35Sled push3:31Sled pull5:47Burpee broad jump5:38Row5:05Farmers carry2:47Sandbag lunges4:23Wall balls5:30Run 13:27Run 25:37Run 35:58Run 46:03Run 56:07Run 66:13Run 76:16Run 86:38Full report for this race →
Auckland 2026 31 Jan 2026what the whole field did →	Pro Women · 55-59	1:34:22	70th of 117	50:17	38:44	5:25	splits SkiErg4:32Sled push4:02Sled pull5:35Burpee broad jump5:36Row4:58Farmers carry2:29Sandbag lunges5:07Wall balls6:25Run 15:42Run 25:32Run 36:14Run 46:17Run 56:23Run 66:08Run 76:38Run 87:25Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 55-59	1:23:43	top 31% 318/1,044	46:30	30:12	7:04	splits SkiErg4:31Sled push2:03Sled pull4:21Burpee broad jump4:42Row4:44Farmers carry1:55Sandbag lunges3:27Wall balls4:29Run 15:03Run 25:12Run 35:26Run 47:49Run 55:40Run 65:40Run 75:34Run 86:10Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 50-54	1:28:39	top 36% 263/748	47:54	32:06	8:42	splits SkiErg4:37Sled push2:35Sled pull5:05Burpee broad jump4:41Row4:53Farmers carry2:14Sandbag lunges3:33Wall balls4:28Run 15:43Run 27:33Run 35:34Run 45:52Run 55:54Run 65:46Run 75:45Run 85:50Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 50-54	1:31:40	top 39% 207/535	51:10	34:07	6:22	splits SkiErg4:37Sled push2:41Sled pull5:04Burpee broad jump4:50Row5:03Farmers carry2:19Sandbag lunges4:14Wall balls5:19Run 15:54Run 25:40Run 36:31Run 46:46Run 56:33Run 66:21Run 76:29Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 84%

Sled pull faster than 84%

Burpee broad jump faster than 89%

Row faster than 96%

Farmers carry faster than 68%

Sandbag lunges faster than 96%

Wall balls faster than 95%

Roxzone faster than 74%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:24 faster

Sled pull 0:53 faster

Burpee broad jump 1:51 faster

Row 0:32 faster

Farmers carry 0:08 faster

Sandbag lunges 1:32 faster

Wall balls 2:09 faster

Roxzone 0:59 faster

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandy against the typical Open Women finisher

Sandy1:23:43

5:034:315:122:035:264:217:494:425:404:445:401:555:343:276:104:297:04

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown