GER Sandy Jager
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandy Jager at each race, oldest on the left; lower is faster.The best was 1:07:46 at Vienna (Feb 2026); Sandy Jager was 5:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:13:28 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:15:26 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:13:45 |
| Vienna | Feb 2026 | Doubles Mixed | 1:07:46 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:18:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sandy Jager at each race, oldest on the left; lower is faster.The best was 1:19:08 at Cologne (Apr 2026); Sandy Jager was 10:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Doubles Women | 1:19:08 |
| Barcelona | May 2026 | Pro Doubles Women | 1:29:31 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
392nd of 1,265 Doubles Mixed (faster than 69%). Against the 39 who finished around 1:18:18: most time gained on burpee broad jump (1:01), most lost on sled pull (1:51). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:16 | faster than 64% |
| SkiErg: | 4:08 | 4:14 | faster than 66% |
| Run 2: | 5:30 | 6:00 | faster than 69% |
| Sled push: | 3:07 | 2:16 | faster than 6% |
| Run 3: | 5:59 | 6:19 | faster than 62% |
| Sled pull: | 5:43 | 4:00 | faster than 5% |
| Run 4: | 5:55 | 6:22 | faster than 67% |
| Burpee broad jump: | 2:34 | 3:52 | faster than 93% |
| Run 5: | 6:10 | 6:36 | faster than 63% |
| Row: | 4:59 | 4:49 | faster than 35% |
| Run 6: | 5:29 | 6:28 | faster than 84% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 5:43 | 6:31 | faster than 78% |
| Sandbag lunges: | 3:57 | 4:11 | faster than 59% |
| Run 8: | 4:40 | 5:22 | faster than 77% |
| Wall balls: | 4:11 | 4:42 | faster than 75% |
| Roxzone: | 5:08 | 5:51 | faster than 71% |
| Runs (8 km) | 43:19 | 48:18 | faster than 73% |
| Stations (8) | 30:18 | ||
| Finish | 1:18:41 | 1:24:31 | 392nd of 1,265 · faster than 69% |
519th of 1,296 Open Women (faster than 60%). Against the 40 who finished around 1:30:28: most time gained on the eight runs (1:57), most lost on burpee broad jump (1:19). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:15 | faster than 68% |
| SkiErg: | 5:33 | 5:30 | faster than 45% |
| Run 2: | 5:00 | 5:24 | faster than 70% |
| Sled push: | 3:00 | 3:12 | faster than 62% |
| Run 3: | 5:27 | 5:45 | faster than 64% |
| Sled pull: | 6:43 | 5:46 | faster than 24% |
| Run 4: | 5:47 | 5:44 | faster than 48% |
| Burpee broad jump: | 7:22 | 6:31 | faster than 35% |
| Run 5: | 5:41 | 5:48 | faster than 55% |
| Row: | 5:47 | 5:34 | faster than 34% |
| Run 6: | 5:19 | 5:42 | faster than 68% |
| Farmers carry: | 1:57 | 2:21 | faster than 84% |
| Run 7: | 5:10 | 5:41 | faster than 74% |
| Sandbag lunges: | 4:28 | 4:59 | faster than 67% |
| Run 8: | 5:08 | 5:59 | faster than 82% |
| Wall balls: | 6:02 | 6:27 | faster than 58% |
| Roxzone: | 7:18 | 7:21 | faster than 51% |
| Runs (8 km) | 42:22 | 45:31 | faster than 68% |
| Stations (8) | 40:52 | ||
| Finish | 1:30:28 | 1:33:47 | 519th of 1,296 · faster than 60% |
171st of 200 Pro Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 200 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 4:52 | faster than 27% |
| SkiErg: | 4:52 | 4:39 | faster than 25% |
| Run 2: | 5:31 | 4:53 | faster than 19% |
| Sled push: | 3:20 | 2:46 | faster than 18% |
| Run 3: | 6:01 | 5:14 | faster than 13% |
| Sled pull: | 5:37 | 4:21 | faster than 10% |
| Run 4: | 5:46 | 5:12 | faster than 24% |
| Burpee broad jump: | 4:49 | 3:22 | faster than 8% |
| Run 5: | 5:51 | 5:18 | faster than 23% |
| Row: | 5:07 | 4:53 | faster than 27% |
| Run 6: | 5:52 | 5:17 | faster than 21% |
| Farmers carry: | 2:22 | 1:57 | faster than 7% |
| Run 7: | 5:53 | 5:20 | faster than 20% |
| Sandbag lunges: | 5:01 | 3:44 | faster than 6% |
| Run 8: | 5:56 | 5:24 | faster than 24% |
| Wall balls: | 6:05 | 4:01 | faster than 4% |
| Roxzone: | 6:18 | 5:45 | faster than 35% |
| Runs (8 km) | 46:04 | 41:25 | faster than 19% |
| Stations (8) | 37:13 | ||
| Finish | 1:29:31 | 1:17:08 | 171st of 200 · faster than 14% |
106th of 276 Pro Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 276 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:35 | faster than 69% |
| SkiErg: | 4:19 | 4:27 | faster than 73% |
| Run 2: | 8:08 | 5:36 | faster than 6% |
| Sled push: | 2:26 | 2:45 | faster than 77% |
| Run 3: | 5:18 | 5:57 | faster than 72% |
| Sled pull: | 5:31 | 4:20 | faster than 9% |
| Run 4: | 3:13 | 5:58 | fastest in the field |
| Burpee broad jump: | 3:19 | 3:35 | faster than 65% |
| Run 5: | 5:10 | 6:03 | faster than 77% |
| Row: | 4:53 | 4:58 | faster than 59% |
| Run 6: | 5:39 | 5:57 | faster than 62% |
| Farmers carry: | 1:35 | 1:49 | faster than 87% |
| Run 7: | 5:20 | 6:00 | faster than 73% |
| Sandbag lunges: | 3:20 | 4:03 | faster than 81% |
| Run 8: | 7:04 | 5:30 | faster than 12% |
| Wall balls: | 4:18 | 4:18 | faster than 50% |
| Roxzone: | 5:32 | 6:08 | faster than 68% |
| Runs (8 km) | 43:58 | 45:48 | faster than 58% |
| Stations (8) | 29:41 | ||
| Finish | 1:19:08 | 1:22:58 | 106th of 276 · faster than 61% |
90th of 961 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 6:14 | faster than 88% |
| SkiErg: | 3:55 | 4:19 | faster than 95% |
| Run 2: | 4:29 | 5:29 | faster than 90% |
| Sled push: | 2:07 | 2:11 | faster than 58% |
| Run 3: | 4:49 | 5:48 | faster than 88% |
| Sled pull: | 2:49 | 3:37 | faster than 93% |
| Run 4: | 4:50 | 5:54 | faster than 88% |
| Burpee broad jump: | 2:50 | 3:30 | faster than 83% |
| Run 5: | 5:04 | 5:58 | faster than 85% |
| Row: | 4:11 | 4:38 | faster than 92% |
| Run 6: | 4:59 | 5:51 | faster than 86% |
| Farmers carry: | 1:42 | 1:42 | faster than 50% |
| Run 7: | 4:59 | 5:51 | faster than 86% |
| Sandbag lunges: | 3:01 | 3:44 | faster than 86% |
| Run 8: | 5:14 | 6:14 | faster than 86% |
| Wall balls: | 3:38 | 4:23 | faster than 93% |
| Roxzone: | 4:10 | 5:42 | faster than 88% |
| Runs (8 km) | 39:27 | 47:39 | faster than 87% |
| Stations (8) | 24:13 | ||
| Finish | 1:07:46 | 1:22:03 | 90th of 961 · faster than 90% |
346th of 1,468 Doubles Mixed (faster than 76%). Against the 44 who finished around 1:14:14: most time gained on the eight runs (0:38), most lost on the roxzone (0:52). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:43 | faster than 75% |
| SkiErg: | 4:14 | 4:14 | faster than 51% |
| Run 2: | 4:48 | 5:27 | faster than 78% |
| Sled push: | 2:29 | 2:36 | faster than 61% |
| Run 3: | 5:07 | 5:44 | faster than 74% |
| Sled pull: | 3:41 | 3:57 | faster than 67% |
| Run 4: | 5:29 | 5:44 | faster than 60% |
| Burpee broad jump: | 3:00 | 3:27 | faster than 75% |
| Run 5: | 5:17 | 5:53 | faster than 74% |
| Row: | 4:47 | 4:39 | faster than 35% |
| Run 6: | 5:18 | 5:47 | faster than 70% |
| Farmers carry: | 1:56 | 1:45 | faster than 27% |
| Run 7: | 4:56 | 5:45 | faster than 82% |
| Sandbag lunges: | 2:58 | 3:48 | faster than 89% |
| Run 8: | 5:04 | 6:11 | faster than 86% |
| Wall balls: | 3:49 | 4:28 | faster than 87% |
| Roxzone: | 6:50 | 7:00 | faster than 54% |
| Runs (8 km) | 40:05 | 45:18 | faster than 76% |
| Stations (8) | 26:54 | ||
| Finish | 1:13:45 | 1:22:03 | 346th of 1,468 · faster than 76% |
290th of 858 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:23 | faster than 69% |
| SkiErg: | 4:06 | 4:16 | faster than 76% |
| Run 2: | 4:25 | 4:48 | faster than 72% |
| Sled push: | 1:46 | 2:01 | faster than 82% |
| Run 3: | 4:52 | 5:06 | faster than 61% |
| Sled pull: | 3:03 | 3:48 | faster than 92% |
| Run 4: | 4:46 | 5:06 | faster than 67% |
| Burpee broad jump: | 3:27 | 3:28 | faster than 52% |
| Run 5: | 5:17 | 5:12 | faster than 45% |
| Row: | 4:36 | 4:39 | faster than 58% |
| Run 6: | 5:02 | 5:08 | faster than 56% |
| Farmers carry: | 1:32 | 1:45 | faster than 84% |
| Run 7: | 4:58 | 5:08 | faster than 59% |
| Sandbag lunges: | 3:23 | 3:52 | faster than 75% |
| Run 8: | 5:05 | 5:25 | faster than 64% |
| Wall balls: | 4:46 | 4:39 | faster than 44% |
| Roxzone: | 9:30 | 9:28 | faster than 49% |
| Runs (8 km) | 39:20 | 41:24 | faster than 63% |
| Stations (8) | 26:39 | ||
| Finish | 1:15:26 | 1:19:45 | 290th of 858 · faster than 66% |
676th of 1,421 Doubles Mixed (faster than 52%). Against the 43 who finished around 1:14:06: most time gained on the eight runs (0:26), most lost on the roxzone (0:40). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 3:58 | faster than 39% |
| SkiErg: | 4:16 | 4:10 | faster than 35% |
| Run 2: | 4:33 | 4:34 | faster than 50% |
| Sled push: | 1:46 | 2:00 | faster than 81% |
| Run 3: | 4:41 | 4:43 | faster than 53% |
| Sled pull: | 3:01 | 3:24 | faster than 76% |
| Run 4: | 4:46 | 4:45 | faster than 48% |
| Burpee broad jump: | 3:21 | 3:23 | faster than 52% |
| Run 5: | 4:41 | 4:49 | faster than 58% |
| Row: | 4:31 | 4:30 | faster than 47% |
| Run 6: | 4:34 | 4:46 | faster than 61% |
| Farmers carry: | 1:41 | 1:41 | faster than 51% |
| Run 7: | 4:42 | 4:47 | faster than 56% |
| Sandbag lunges: | 3:50 | 3:45 | faster than 46% |
| Run 8: | 6:16 | 6:02 | faster than 40% |
| Wall balls: | 3:49 | 4:11 | faster than 76% |
| Roxzone: | 9:00 | 8:23 | faster than 32% |
| Runs (8 km) | 38:18 | 38:21 | faster than 50% |
| Stations (8) | 26:15 | ||
| Finish | 1:13:28 | 1:14:06 | 676th of 1,421 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Jan Mollner4 races
- Anna Martin1 race
- Eva Dostálová1 race
- Fabio Sommer1 race
- Helena Zeiss1 race
- Joscha Stabenow1 race
- Thomas Richter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Sandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Sandy: faster than |
|---|---|
| Ski | 46% |
| Push | 62% |
| Pull | 25% |
| BBJ | 35% |
| Row | 35% |
| Carry | 85% |
| Lunges | 67% |
| Wall balls | 58% |
| Roxzone | 51% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandy beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:09 faster); weakest: Sled pull (0:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandy: 42:26 running, 40:52 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (7:22).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Sandy | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 5:15 |
| SkiErg | 5:33 | 5:30 |
| Run 2 | 5:00 | 5:24 |
| Sled push | 3:00 | 3:12 |
| Run 3 | 5:27 | 5:45 |
| Sled pull | 6:43 | 5:46 |
| Run 4 | 5:47 | 5:44 |
| Burpee broad jump | 7:22 | 6:31 |
| Run 5 | 5:41 | 5:48 |
| Row | 5:47 | 5:34 |
| Run 6 | 5:19 | 5:42 |
| Farmers carry | 1:57 | 2:21 |
| Run 7 | 5:10 | 5:41 |
| Sandbag lunges | 4:28 | 4:59 |
| Run 8 | 5:08 | 5:59 |
| Wall balls | 6:02 | 6:27 |
| Roxzone | 7:18 | 7:21 |
| Finish | 1:30:28 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Open Women finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
