GER Sandro Thielen-Küstner
4 HYROX results over 2 seasons. Best Open Men time 1:15:27 at Cologne 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:25 faster (1:18:52 to 1:15:27).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:15:27 | top 20% 289/1,452 | 39:38 | 30:34 | 5:20 | splitsSkiErg3:58Sled push2:37Sled pull3:16Burpee broad jump4:52Row4:35Farmers carry1:49Sandbag lunges4:08Wall balls5:19Run 13:39Run 24:49Run 35:13Run 45:03Run 55:36Run 65:10Run 75:17Run 84:55Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:24:01 | top 43% 800/1,883 | 42:30 | 35:08 | 6:27 | splitsSkiErg4:09Sled push2:45Sled pull4:31Burpee broad jump6:30Row4:45Farmers carry1:42Sandbag lunges4:26Wall balls6:20Run 13:42Run 24:29Run 35:44Run 45:33Run 55:55Run 65:22Run 75:15Run 86:35Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:15:40 | top 38% 976/2,599 | 37:27 | 30:16 | 8:00 | splitsSkiErg3:56Sled push2:03Sled pull2:59Burpee broad jump5:13Row4:13Farmers carry1:39Sandbag lunges4:40Wall balls5:33Run 13:14Run 24:08Run 34:29Run 44:39Run 55:01Run 64:50Run 74:53Run 86:17Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:18:52 | top 37% 700/1,904 | 40:14 | 32:46 | 5:57 | splitsSkiErg3:55Sled push2:38Sled pull3:46Burpee broad jump5:50Row4:21Farmers carry1:55Sandbag lunges4:45Wall balls5:36Run 14:05Run 24:30Run 35:18Run 45:03Run 55:10Run 65:10Run 75:08Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
