GER Sandro Salgado
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:29 at Hamburg 2025.
Two results in one division at the same race (Doubles Men at Hamburg 2025): either two athletes called Sandro Salgado, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandro Salgado at each race, oldest on the left; lower is faster.The best was 1:05:29 at Hamburg (Oct 2025); Sandro Salgado was 19:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Men | 1:25:20 |
| Hamburg | Oct 2025 | Doubles Men | 1:05:29 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
2 results at 1 race
141st of 1,191 Doubles Men (faster than 88%). Against the 36 who finished around 1:04:41: most time gained on wall balls (0:12), most lost on the eight runs (1:36). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:41 | faster than 59% |
| SkiErg: | 3:43 | 3:56 | faster than 89% |
| Run 2: | 4:21 | 4:48 | faster than 74% |
| Sled push: | 1:33 | 1:43 | faster than 77% |
| Run 3: | 4:25 | 5:05 | faster than 82% |
| Sled pull: | 2:41 | 3:01 | faster than 75% |
| Run 4: | 4:35 | 5:09 | faster than 77% |
| Burpee broad jump: | 2:54 | 3:14 | faster than 67% |
| Run 5: | 4:32 | 5:17 | faster than 83% |
| Row: | 4:05 | 4:27 | faster than 93% |
| Run 6: | 4:18 | 5:11 | faster than 87% |
| Farmers carry: | 1:39 | 1:38 | faster than 48% |
| Run 7: | 4:14 | 5:09 | faster than 91% |
| Sandbag lunges: | 3:05 | 3:36 | faster than 78% |
| Run 8: | 4:30 | 5:36 | faster than 89% |
| Wall balls: | 3:45 | 4:25 | faster than 90% |
| Roxzone: | 5:48 | 7:16 | faster than 90% |
| Runs (8 km) | 36:23 | 42:08 | faster than 83% |
| Stations (8) | 23:25 | ||
| Finish | 1:05:29 | 1:15:47 | 141st of 1,191 · faster than 88% |
921st of 1,191 Doubles Men (faster than 22%). Against the 36 who finished around 1:24:30: most time gained on the eight runs (6:21), most lost on farmers carry (3:01). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:41 | faster than 53% |
| SkiErg: | 4:06 | 3:56 | faster than 26% |
| Run 2: | 4:36 | 4:48 | faster than 61% |
| Sled push: | 2:54 | 1:43 | faster than 1% |
| Run 3: | 5:08 | 5:05 | faster than 48% |
| Sled pull: | 5:12 | 3:01 | faster than 1% |
| Run 4: | 5:07 | 5:09 | faster than 50% |
| Burpee broad jump: | 3:59 | 3:14 | faster than 18% |
| Run 5: | 5:11 | 5:17 | faster than 54% |
| Row: | 4:51 | 4:27 | faster than 14% |
| Run 6: | 5:00 | 5:11 | faster than 60% |
| Farmers carry: | 4:45 | 1:38 | faster than 0% |
| Run 7: | 5:04 | 5:09 | faster than 54% |
| Sandbag lunges: | 5:02 | 3:36 | faster than 8% |
| Run 8: | 5:49 | 5:36 | faster than 42% |
| Wall balls: | 6:18 | 4:25 | faster than 7% |
| Roxzone: | 6:48 | 7:16 | faster than 64% |
| Runs (8 km) | 41:30 | 42:08 | faster than 54% |
| Stations (8) | 37:07 | ||
| Finish | 1:25:20 | 1:15:47 | 921st of 1,191 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 2:41 | Hamburg 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:54 | Hamburg 2025 · best of 2 | 3:14 |
| Row | 4:05 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Hamburg 2025 · best of 2 | 3:36 |
| Wall balls | 3:45 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:23 | Hamburg 2025 · best of 2 | 42:20 |
| Roxzone | 5:48 | Hamburg 2025 · best of 2 | 6:43 |
How to read
Each station's best across Sandro's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Berlage2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
This chart shows where Sandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Sandro: faster than |
|---|---|
| Ski | 89% |
| Push | 78% |
| Pull | 76% |
| BBJ | 67% |
| Row | 93% |
| Carry | 49% |
| Lunges | 79% |
| Wall balls | 91% |
| Roxzone | 91% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandro beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandro's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandro against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandro: 36:25 running, 23:25 at the stations and 5:48 in the roxzone; the longest station was the row (4:05) and the shortest the sled push (1:33).Below, Typical Doubles Men: 41:56 running, 26:00 at the stations and 7:16 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Sandro | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:30 | 5:41 |
| SkiErg | 3:43 | 3:56 |
| Run 2 | 4:21 | 4:48 |
| Sled push | 1:33 | 1:43 |
| Run 3 | 4:25 | 5:05 |
| Sled pull | 2:41 | 3:01 |
| Run 4 | 4:35 | 5:09 |
| Burpee broad jump | 2:54 | 3:14 |
| Run 5 | 4:32 | 5:17 |
| Row | 4:05 | 4:27 |
| Run 6 | 4:18 | 5:11 |
| Farmers carry | 1:39 | 1:38 |
| Run 7 | 4:14 | 5:09 |
| Sandbag lunges | 3:05 | 3:36 |
| Run 8 | 4:30 | 5:36 |
| Wall balls | 3:45 | 4:25 |
| Roxzone | 5:48 | 7:16 |
| Finish | 1:05:29 | 1:15:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:29.
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