SUI Sandro de Marco
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandro de Marco at each race, oldest on the left; lower is faster.The best was 1:15:39 at Mechelen (Mar 2026); Sandro de Marco was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:21:57 |
| Mechelen | Mar 2026 | Open Men | 1:15:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
421st of 512 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 2:47 | faster than 14% |
| SkiErg: | 4:28 | 4:18 | faster than 25% |
| Run 2: | 5:12 | 4:27 | faster than 15% |
| Sled push: | 4:41 | 3:39 | faster than 11% |
| Run 3: | 5:26 | 4:47 | faster than 21% |
| Sled pull: | 6:25 | 5:27 | faster than 26% |
| Run 4: | 5:34 | 4:46 | faster than 15% |
| Burpee broad jump: | 4:49 | 4:09 | faster than 30% |
| Run 5: | 5:33 | 4:50 | faster than 18% |
| Row: | 4:42 | 4:30 | faster than 27% |
| Run 6: | 5:26 | 4:44 | faster than 21% |
| Farmers carry: | 2:17 | 2:04 | faster than 39% |
| Run 7: | 5:21 | 4:47 | faster than 26% |
| Sandbag lunges: | 6:31 | 4:37 | faster than 9% |
| Run 8: | 4:31 | 4:12 | faster than 35% |
| Wall balls: | 11:21 | 7:24 | faster than 10% |
| Roxzone: | 5:25 | 4:51 | faster than 37% |
| Runs (8 km) | 40:16 | 35:20 | faster than 20% |
| Stations (8) | 45:14 | ||
| Finish | 1:30:50 | 1:17:36 | 421st of 512 · faster than 17% |
781st of 2,671 Open Men (faster than 70%). Against the 80 who finished around 1:15:48: most time gained on farmers carry (0:14), most lost on sandbag lunges (0:23). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:40 | faster than 59% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 4:22 | 4:35 | faster than 62% |
| Sled push: | 2:34 | 2:40 | faster than 59% |
| Run 3: | 4:41 | 4:52 | faster than 60% |
| Sled pull: | 3:58 | 4:20 | faster than 68% |
| Run 4: | 4:36 | 4:52 | faster than 65% |
| Burpee broad jump: | 4:41 | 5:29 | faster than 71% |
| Run 5: | 4:41 | 5:02 | faster than 68% |
| Row: | 4:28 | 4:44 | faster than 81% |
| Run 6: | 4:29 | 4:54 | faster than 72% |
| Farmers carry: | 1:39 | 2:04 | faster than 87% |
| Run 7: | 4:36 | 4:52 | faster than 64% |
| Sandbag lunges: | 4:56 | 4:58 | faster than 51% |
| Run 8: | 5:01 | 5:26 | faster than 68% |
| Wall balls: | 6:15 | 6:43 | faster than 60% |
| Roxzone: | 6:55 | 7:50 | faster than 72% |
| Runs (8 km) | 35:56 | 38:18 | faster than 67% |
| Stations (8) | 32:53 | ||
| Finish | 1:15:39 | 1:21:55 | 781st of 2,671 · faster than 70% |
1,063rd of 2,108 Open Men (faster than 49%). Against the 66 who finished around 1:21:51: most time gained on the roxzone (0:43), most lost on the eight runs (2:08). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 4:40 | faster than 1% |
| SkiErg: | 4:16 | 4:33 | faster than 87% |
| Run 2: | 4:31 | 4:33 | faster than 52% |
| Sled push: | 2:29 | 2:46 | faster than 70% |
| Run 3: | 5:01 | 4:55 | faster than 43% |
| Sled pull: | 4:13 | 4:44 | faster than 71% |
| Run 4: | 4:56 | 4:54 | faster than 48% |
| Burpee broad jump: | 5:04 | 5:12 | faster than 54% |
| Run 5: | 5:11 | 5:05 | faster than 45% |
| Row: | 4:31 | 4:44 | faster than 76% |
| Run 6: | 5:03 | 4:56 | faster than 44% |
| Farmers carry: | 1:38 | 2:00 | faster than 83% |
| Run 7: | 5:03 | 4:57 | faster than 44% |
| Sandbag lunges: | 5:36 | 5:01 | faster than 32% |
| Run 8: | 5:10 | 5:09 | faster than 49% |
| Wall balls: | 7:20 | 6:43 | faster than 39% |
| Roxzone: | 5:29 | 6:14 | faster than 71% |
| Runs (8 km) | 41:27 | 39:18 | faster than 35% |
| Stations (8) | 35:07 | ||
| Finish | 1:21:57 | 1:21:51 | 1063rd of 2,108 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Nice 2026 · best of 2 | 4:34 |
| Sled push | 2:29 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 3:58 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:41 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:28 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 6:15 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:56 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 5:29 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Sandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Lunges (faster than 52%).
See the numbers
| Part | Sandro: faster than |
|---|---|
| Ski | 63% |
| Push | 59% |
| Pull | 68% |
| BBJ | 72% |
| Row | 81% |
| Carry | 88% |
| Lunges | 52% |
| Wall balls | 60% |
| Roxzone | 72% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandro beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sandbag lunges (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:22 faster); weakest: Sandbag lunges (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandro: 35:59 running, 32:53 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Sandro | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:40 |
| SkiErg | 4:22 | 4:27 |
| Run 2 | 4:22 | 4:35 |
| Sled push | 2:34 | 2:40 |
| Run 3 | 4:41 | 4:52 |
| Sled pull | 3:58 | 4:20 |
| Run 4 | 4:36 | 4:52 |
| Burpee broad jump | 4:41 | 5:29 |
| Run 5 | 4:41 | 5:02 |
| Row | 4:28 | 4:44 |
| Run 6 | 4:29 | 4:54 |
| Farmers carry | 1:39 | 2:04 |
| Run 7 | 4:36 | 4:52 |
| Sandbag lunges | 4:56 | 4:58 |
| Run 8 | 5:01 | 5:26 |
| Wall balls | 6:15 | 6:43 |
| Roxzone | 6:55 | 7:50 |
| Finish | 1:15:39 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:39.
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