NED Sandrine Groot
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Women 1:33:29 (Rotterdam 2026) · Doubles Mixed 1:22:55 (Utrecht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Sandrine Groot, Floor Kempenwhat the whole field did → | Doubles Women · team 25-29 | 1:33:29 | 1469th of 2,052451st of 586 aged 25-29 | 53:51 | 32:46 | 6:56 | View results | See splits Hide splitsSkiErg4:54fastest 42%Sled push1:53faster than 22%Sled pull4:04faster than 32%Burpee broad jump5:16faster than 22%Row5:07fastest 41%Farmers carry2:10faster than 11%Sandbag lunges4:19faster than 20%Wall balls5:03faster than 20%Runs (8 km)53:51faster than 26%Roxzone6:56fastest 39%Run 15:40fastest 34%Run 210:02Run 36:01faster than 45%Run 45:57fastest 47%Run 56:07faster than 49%Run 66:01fastest 48%Run 76:29faster than 34%Run 87:37faster than 29%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Koen Bloksma, Sandrine Grootwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:55 | top 45% 486/1,083147th of 298 aged 25-29 | 45:45 | 31:59 | 5:15 | View results | See splits Hide splitsSkiErg3:55fastest 7%Sled push2:07fastest 15%Sled pull3:51faster than 49%Burpee broad jump5:05faster than 11%Row4:25fastest 15%Farmers carry1:54fastest 45%Sandbag lunges4:43faster than 18%Wall balls5:59faster than 15%Runs (8 km)45:45fastest 34%Roxzone5:15fastest 42%Run 15:20fastest 41%Run 25:33fastest 33%Run 35:49fastest 32%Run 45:54fastest 35%Run 56:11fastest 40%Run 66:09fastest 41%Run 76:05fastest 39%Run 84:47fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Floor Kempen1 race
- Koen Bloksma1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandrine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Doubles Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
