USA Sandra Vanessa Hernandez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:49 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Sandra Vanessa Hernandez, Sandra Ramirezwhole field → | Doubles Women · team 30-39 | 1:44:49 | 425th of 553203rd of 272 aged 30-39 | 55:23 | 38:35 | 10:56 | View results | See splits Hide splitsSkiErg5:19faster than 13%Sled push2:09faster than 31%Sled pull6:25faster than 1%Burpee broad jump5:49faster than 9%Row5:53faster than 11%Farmers carry2:13faster than 14%Sandbag lunges4:49faster than 12%Wall balls5:58faster than 6%Runs (8 km)55:23faster than 43%Roxzone10:56faster than 22%Run 16:17fastest 40%Run 26:08fastest 48%Run 36:20fastest 46%Run 46:25fastest 45%Run 57:26faster than 33%Run 67:45faster than 26%Run 76:58faster than 42%Run 88:07faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sandra Ramirez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 553 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:10 against the typical Doubles Women finisher at Dallas 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
