SVK Sandra Sviteková
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
539th of 1,085 Doubles Mixed (faster than 50%). Against the 33 who finished around 1:20:52: most time gained on wall balls (0:55), most lost on the eight runs (2:07). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:35 | faster than 47% |
| SkiErg: | 4:00 | 4:19 | faster than 90% |
| Run 2: | 5:08 | 5:11 | faster than 53% |
| Sled push: | 2:19 | 2:12 | faster than 37% |
| Run 3: | 5:38 | 5:30 | faster than 43% |
| Sled pull: | 4:32 | 4:10 | faster than 33% |
| Run 4: | 5:51 | 5:30 | faster than 33% |
| Burpee broad jump: | 3:44 | 3:37 | faster than 45% |
| Run 5: | 6:04 | 5:38 | faster than 30% |
| Row: | 4:20 | 4:42 | faster than 88% |
| Run 6: | 6:05 | 5:31 | faster than 25% |
| Farmers carry: | 1:57 | 1:46 | faster than 28% |
| Run 7: | 6:16 | 5:31 | faster than 20% |
| Sandbag lunges: | 2:53 | 3:51 | faster than 92% |
| Run 8: | 5:44 | 5:37 | faster than 44% |
| Wall balls: | 3:47 | 4:37 | faster than 91% |
| Roxzone: | 6:55 | 6:42 | faster than 44% |
| Runs (8 km) | 46:22 | 44:18 | faster than 36% |
| Stations (8) | 27:32 | ||
| Finish | 1:20:45 | 1:20:52 | 539th of 1,085 · faster than 50% |
463rd of 1,644 Doubles Women (faster than 71%). Against the 50 who finished around 1:21:28: most time gained on wall balls (0:21), most lost on the eight runs (1:18). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:35 | faster than 67% |
| SkiErg: | 4:50 | 5:04 | faster than 79% |
| Run 2: | 5:25 | 5:44 | faster than 67% |
| Sled push: | 1:40 | 1:55 | faster than 85% |
| Run 3: | 5:44 | 5:56 | faster than 60% |
| Sled pull: | 3:49 | 4:03 | faster than 64% |
| Run 4: | 6:00 | 5:58 | faster than 49% |
| Burpee broad jump: | 3:40 | 4:13 | faster than 75% |
| Run 5: | 6:21 | 6:05 | faster than 38% |
| Row: | 4:51 | 5:11 | faster than 83% |
| Run 6: | 5:58 | 6:03 | faster than 53% |
| Farmers carry: | 1:56 | 2:00 | faster than 60% |
| Run 7: | 5:32 | 5:59 | faster than 72% |
| Sandbag lunges: | 3:05 | 3:34 | faster than 78% |
| Run 8: | 6:18 | 6:53 | faster than 72% |
| Wall balls: | 3:50 | 4:22 | faster than 84% |
| Roxzone: | 6:47 | 7:37 | faster than 69% |
| Runs (8 km) | 46:32 | 48:26 | faster than 61% |
| Stations (8) | 27:41 | ||
| Finish | 1:20:56 | 1:26:45 | 463rd of 1,644 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Luisa Lipovská1 race
- Ondrej Kalamár1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 90% |
| Push | 38% |
| Pull | 34% |
| BBJ | 45% |
| Row | 89% |
| Carry | 29% |
| Lunges | 92% |
| Wall balls | 91% |
| Roxzone | 45% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:58 faster); weakest: Runs (8 km) (2:04 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 46:23 running, 27:31 at the stations and 6:55 in the roxzone; the longest station was the sled pull (4:32).Below, Typical Doubles Mixed: 44:03 running, 29:14 at the stations and 6:42 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Sandra | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:38 | 5:35 |
| SkiErg | 4:00 | 4:19 |
| Run 2 | 5:08 | 5:11 |
| Sled push | 2:19 | 2:12 |
| Run 3 | 5:38 | 5:30 |
| Sled pull | 4:32 | 4:10 |
| Run 4 | 5:51 | 5:30 |
| Burpee broad jump | 3:44 | 3:37 |
| Run 5 | 6:04 | 5:38 |
| Row | 4:20 | 4:42 |
| Run 6 | 6:05 | 5:31 |
| Farmers carry | 1:57 | 1:46 |
| Run 7 | 6:16 | 5:31 |
| Sandbag lunges | 2:53 | 3:51 |
| Run 8 | 5:44 | 5:37 |
| Wall balls | 3:47 | 4:37 |
| Roxzone | 6:55 | 6:42 |
| Finish | 1:20:45 | 1:20:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Doubles Mixed finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
