Athlete · Open Women · 45-49 · SUI SUI

Sandra Regli

www.roxtimes.com/athletes/sandra-regli-bfe54934

3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:27:17Geneva 2026
Best Open Women place301stof 1,082 · Geneva 2026
Latest race1:27:17Geneva 2026 · Open WomenSandra's best Open Women time so far
Strongest part of the raceSled pullfaster than 88% of Open Women at Geneva 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:17

This line shows the finish time of Sandra Regli at each race, oldest on the left; lower is faster.The best was 1:27:17 at Geneva (Oct 2026); Sandra Regli was 2:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Open Women 1:29:23
Geneva Oct 2026 Open Women 1:27:17

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 45-49 1:27:17 301st of 1,082; 19th of 67 aged 45-49 44:52 36:13 6:16 Runs 44:52 · Stations 36:13 · Roxzone 6:16

301st of 1,082 Open Women (faster than 72%). Against the 32 who finished around 1:27:52: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:19). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:47 more).

Sandra Regli at HYROX Geneva 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 6:10 5:57 faster than 39%
SkiErg: 5:33 5:31 faster than 47%
Run 2: 5:17 5:19 faster than 52%
Sled push: 2:59 3:22 faster than 75%
Run 3: 5:29 5:34 faster than 55%
Sled pull: 4:21 5:23 faster than 87%
Run 4: 5:39 5:33 faster than 44%
Burpee broad jump: 5:09 6:44 faster than 86%
Run 5: 5:30 5:45 faster than 60%
Row: 5:20 5:40 faster than 82%
Run 6: 5:20 5:33 faster than 61%
Farmers carry: 2:28 2:14 faster than 31%
Run 7: 5:23 5:33 faster than 58%
Sandbag lunges: 4:21 5:05 faster than 73%
Run 8: 6:07 6:35 faster than 68%
Wall balls: 6:02 6:55 faster than 69%
Roxzone: 6:16 7:39 faster than 80%
Runs (8 km) 44:52 46:00 faster than 57%
Stations (8) 36:13
Finish 1:27:17 1:35:08 301st of 1,082 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Christa Piehler 1:28:02 145th of 215; 23rd of 28 aged 40-44 46:57 30:29 10:41 Runs 46:57 · Stations 30:29 · Roxzone 10:41

145th of 215 Pro Doubles Women (faster than 32%).

Sandra Regli at HYROX Stuttgart 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 6:02 5:20 faster than 25%
SkiErg: 4:31 4:29 faster than 47%
Run 2: 5:31 4:50 faster than 22%
Sled push: 2:36 2:22 faster than 29%
Run 3: 5:46 5:06 faster than 25%
Sled pull: 4:29 4:35 faster than 52%
Run 4: 5:43 5:09 faster than 28%
Burpee broad jump: 3:18 3:29 faster than 60%
Run 5: 5:55 5:16 faster than 23%
Row: 5:04 4:51 faster than 28%
Run 6: 5:52 5:08 faster than 21%
Farmers carry: 1:49 1:55 faster than 68%
Run 7: 5:52 5:12 faster than 23%
Sandbag lunges: 4:24 3:57 faster than 33%
Run 8: 6:20 5:28 faster than 21%
Wall balls: 4:18 4:23 faster than 58%
Roxzone: 10:41 9:43 faster than 30%
Runs (8 km) 46:57 41:46 faster than 25%
Stations (8) 30:29
Finish 1:28:02 1:21:51 145th of 215 · faster than 32%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:29:23 798th of 1,373; 49th of 100 aged 45-49 41:21 36:16 11:52 Runs 41:21 · Stations 36:16 · Roxzone 11:52

798th of 1,373 Open Women (faster than 41%). Against the 41 who finished around 1:29:56: most time gained on sled pull (2:37), most lost on the roxzone (2:29). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:03 more).

Sandra Regli at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 4:22 4:01 faster than 25%
SkiErg: 5:15 5:04 faster than 30%
Run 2: 4:53 4:44 faster than 40%
Sled push: 2:35 2:42 faster than 61%
Run 3: 4:57 4:54 faster than 47%
Sled pull: 2:33 5:02 fastest in the field
Run 4: 5:08 4:58 faster than 40%
Burpee broad jump: 6:09 6:17 faster than 52%
Run 5: 5:09 5:06 faster than 47%
Row: 5:25 5:14 faster than 32%
Run 6: 5:09 5:00 faster than 42%
Farmers carry: 2:43 2:09 faster than 12%
Run 7: 5:07 5:01 faster than 43%
Sandbag lunges: 5:25 4:53 faster than 33%
Run 8: 6:40 6:34 faster than 45%
Wall balls: 6:11 5:51 faster than 42%
Roxzone: 11:52 9:11 faster than 9%
Runs (8 km) 41:21 40:15 faster than 42%
Stations (8) 36:16
Finish 1:29:23 1:26:59 798th of 1,373 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Sandra has done each station

Part Best Race Typical
SkiErg 5:15 Berlin 2025 · best of 2 5:16
Sled push 2:35 Berlin 2025 · best of 2 2:55
Sled pull 2:33 Berlin 2025 · best of 2 5:47
Burpee broad jump 5:09 Geneva 2026 · best of 2 6:46
Row 5:20 Geneva 2026 · best of 2 5:31
Farmers carry 2:28 Geneva 2026 · best of 2 2:19
Sandbag lunges 4:21 Geneva 2026 · best of 2 5:13
Wall balls 6:02 Geneva 2026 · best of 2 6:43
Runs (8 km) 41:21 Berlin 2025 · best of 2 46:44
Roxzone 6:16 Geneva 2026 · best of 2 7:57
How to read

Each station's best across Sandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Geneva 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sandraedge = faster than everyone, centre = slowest

This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Sandra: faster than
Ski 48%
Push 75%
Pull 88%
BBJ 86%
Row 82%
Carry 32%
Lunges 73%
Wall balls 70%
Roxzone 80%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 75%
Sled pull faster than 88%
Burpee broad jump faster than 86%
Row faster than 82%
Farmers carry faster than 32%
Sandbag lunges faster than 73%
Wall balls faster than 70%
Roxzone faster than 80%
Runs (8 km) faster than 58%

How much of the field Sandra beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Farmers carry (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:23 faster
Sled pull 1:02 faster
Burpee broad jump 1:35 faster
Row 0:20 faster
Farmers carry 0:14 slower
Sandbag lunges 0:44 faster
Wall balls 0:53 faster
Roxzone 1:23 faster
Runs (8 km) 1:08 faster

Sandra's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:35 faster); weakest: Farmers carry (0:14 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:27:17
6:105:335:172:595:294:215:395:095:305:205:202:285:234:216:076:026:16
Typical Open Women1:34:22
5:575:315:193:225:345:235:336:445:455:405:332:145:335:056:356:557:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 44:55 running, 36:13 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Sandra Typical Open Women
Run 1 6:10 5:57
SkiErg 5:33 5:31
Run 2 5:17 5:19
Sled push 2:59 3:22
Run 3 5:29 5:34
Sled pull 4:21 5:23
Run 4 5:39 5:33
Burpee broad jump 5:09 6:44
Run 5 5:30 5:45
Row 5:20 5:40
Run 6 5:20 5:33
Farmers carry 2:28 2:14
Run 7 5:23 5:33
Sandbag lunges 4:21 5:05
Run 8 6:07 6:35
Wall balls 6:02 6:55
Roxzone 6:16 7:39
Finish 1:27:17 1:35:08

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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