LTU Sandra Povilaityte
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:19 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Paul James Pugh, Sandra Povilaitytewhole field → | Doubles Mixed · team 30-39 | 1:22:19 | 776th of 1,389367th of 615 aged 30-39 | 47:01 | 27:41 | 7:41 | View results | See splits Hide splitsSkiErg4:08fastest 38%Sled push1:47fastest 16%Sled pull3:41fastest 38%Burpee broad jump2:59fastest 22%Row4:44faster than 43%Farmers carry1:39fastest 37%Sandbag lunges4:27faster than 26%Wall balls4:16fastest 41%Runs (8 km)47:01faster than 33%Roxzone7:41faster than 45%Run 16:33faster than 26%Run 25:29faster than 32%Run 35:35faster than 38%Run 45:49faster than 32%Run 56:20faster than 20%Run 65:41faster than 39%Run 75:45faster than 37%Run 85:53faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul James Pugh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Mixed finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
