POL Sandra Ostrowska
4 HYROX results (0 solo, 4 in a team) over 1 season. Best Doubles Women time 1:24:54 at Poznań 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Sandra Ostrowska, Agata Jagiełłowhat the whole field did → | Doubles Women · team 30-34 | 1:32:52 | 1037th of 1,553 | 45:12 | 38:40 | 9:03 | splitsSkiErg4:45Sled push3:50Sled pull5:34Burpee broad jump7:25Row5:34Farmers carry2:04Sandbag lunges4:50Wall balls4:38Run 15:24Run 25:13Run 35:37Run 45:37Run 56:01Run 65:48Run 75:27Run 86:09Full report for this race → |
| Katowice 2026 21 Feb 2026team: Sandra Ostrowska, Agata Jagiełłowhat the whole field did → | Doubles Women · team 30-34 | 1:40:04 | 226th of 255 | 58:12 | 35:26 | 6:30 | splitsSkiErg4:59Sled push3:02Sled pull4:29Burpee broad jump6:48Row5:07Farmers carry1:54Sandbag lunges4:33Wall balls4:34Run 16:27Run 27:12Run 37:17Run 47:32Run 58:11Run 66:43Run 77:00Run 87:53Full report for this race → |
| Poznań 2025 13 Dec 2025team: Agata Jagiełło, Sandra Ostrowskawhat the whole field did → | Doubles Women · team 30-34 | 1:24:54 | top 48% 224/468 | 48:30 | 30:32 | 5:55 | splitsSkiErg4:51Sled push1:41Sled pull4:18Burpee broad jump4:49Row5:21Farmers carry1:42Sandbag lunges3:48Wall balls4:02Run 15:24Run 25:23Run 36:07Run 46:23Run 56:23Run 66:21Run 76:19Run 86:14Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Sandra Ostrowska, Agata Jagiełłowhat the whole field did → | Doubles Women · team 30-34 | 1:29:27 | 167th of 265 | 52:00 | 30:57 | 6:34 | splitsSkiErg4:42Sled push2:08Sled pull5:00Burpee broad jump4:38Row5:14Farmers carry1:34Sandbag lunges3:32Wall balls4:09Run 14:50Run 26:27Run 36:42Run 46:56Run 57:11Run 67:08Run 76:53Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 468 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:33 against the typical Doubles Women finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:54.
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