Sandra Müller1

1 HYROX race over 1 season. Best Open Women time: 1:35:02 at Karlsruhe 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Women time1:35:02Karlsruhe 2026

Open Women place377thof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 45-49	1:35:02	377th of 91025th of 65 aged 45-49	47:05	42:04	5:53^†	View results	See splits Hide splits SkiErg4:48fastest 14%Sled push3:14faster than 41%Sled pull5:20fastest 38%Burpee broad jump6:55fastest 47%Row5:09fastest 15%Farmers carry1:54fastest 11%Sandbag lunges8:30faster than 7%Wall balls6:14fastest 33%Runs (8 km)47:05fastest 39%Roxzone5:53Run 13:47fastest 19%Run 25:35fastest 27%Run 35:50fastest 26%Run 46:06fastest 34%Run 56:17fastest 31%Run 66:03fastest 30%Run 76:11fastest 34%Run 87:19faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 42%

Sled pull faster than 63%

Burpee broad jump faster than 53%

Row faster than 85%

Farmers carry faster than 89%

Sandbag lunges faster than 7%

Wall balls faster than 68%

Roxzone faster than 69%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:08 slower

Sled pull 0:23 faster

Burpee broad jump 0:09 faster

Row 0:22 faster

Farmers carry 0:29 faster

Sandbag lunges 3:18 slower

Wall balls 0:57 faster

Roxzone 0:56 faster

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:35:02

3:474:485:353:145:505:206:066:556:175:096:031:546:118:307:196:145:53

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:18 against the typical Open Women finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.