GER Sandra Krugmann
4 HYROX results (0 solo, 4 in a team) over 1 season. Personal bests: Pro Doubles Women 1:24:25 (Berlin 2026) · Doubles Mixed 1:15:18 (Berlin 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Franziska Sturm, Sandra Krugmannwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:24:25 | 214th of 289 | 39:48* | 29:43* | — | View results | splitsSkiErg4:23Sled push2:47Sled pull3:58Burpee broad jump3:53Row4:43Farmers carry1:58Sandbag lunges4:08Wall balls3:53Run 14:00Run 24:45Run 34:52Run 44:56Run 54:54Run 64:52Run 74:50Run 86:42Full report for this race → |
| Berlin 2026 22 May 2026team: Philipp Ketzer, Sandra Krugmannwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:18 | top 31% 1093/3,616 | 35:32* | 26:47* | — | View results | splitsSkiErg4:06Sled push2:08Sled pull2:49Burpee broad jump3:42Row4:28Farmers carry1:41Sandbag lunges3:55Wall balls3:58Run 13:43Run 24:01Run 34:10Run 44:13Run 54:23Run 64:20Run 74:30Run 86:17Full report for this race → |
| Poznań 2025 13 Dec 2025team: Nadine Rupsch, Sandra Krugmannwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:27:24 | 73rd of 91 | 48:32 | 33:00 | 5:57 | View results | splitsSkiErg4:45Sled push2:34Sled pull4:53Burpee broad jump4:59Row5:20Farmers carry1:47Sandbag lunges4:26Wall balls4:16Run 15:18Run 25:23Run 36:03Run 46:19Run 56:11Run 66:08Run 76:21Run 86:52Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Sandra Krugmann, Franziska Sturmwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:27:23 | 122nd of 177 | 46:31 | 31:09 | 9:47 | View results | splitsSkiErg4:32Sled push2:02Sled pull4:36Burpee broad jump4:14Row5:02Farmers carry1:55Sandbag lunges4:21Wall balls4:27Run 16:26Run 25:23Run 35:37Run 45:34Run 55:38Run 65:39Run 75:48Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 289 Pro Doubles Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:28 against the typical Pro Doubles Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
