Athlete · Open Women · 30-34 ·

USA

Sandra Gurrola

4 HYROX results over 2 seasons. Best Open Women time 1:38:58 at Chicago 2025.

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1:38:58 best Open Women time · Chicago 2025 4 Open Women races

466th of 810 best Open Women place · Atlanta 2025 among Open Women finishers there

1:52:54 latest race · New York 2026 13:56 slower than the best Open Women time Open Women

Sled pull strongest segment · Chicago 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:44:001:48:001:52:00 best 1:38:58 best 1:38:58 · Chicago

Each dot is one Open Women race. From the first Open Women race to the best: 4:21 faster (1:43:19 to 1:38:58).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:52:54	3001st of 4,639	54:32	47:53	10:35	splits SkiErg5:27Sled push3:55Sled pull5:35Burpee broad jump7:23Row6:04Farmers carry3:15Sandbag lunges8:20Wall balls7:54Run 16:40Run 26:04Run 36:08Run 46:29Run 57:04Run 67:07Run 76:38Run 88:25Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Women · 30-34	1:38:58	705th of 1,127	51:12	39:43	8:07	splits SkiErg5:03Sled push2:18Sled pull5:05Burpee broad jump6:19Row5:37Farmers carry2:02Sandbag lunges5:50Wall balls7:29Run 15:07Run 26:26Run 36:31Run 46:23Run 56:21Run 66:30Run 76:35Run 87:22Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Women · 30-34	1:41:38	466th of 810	46:22	42:50	12:26	splits SkiErg5:07Sled push2:36Sled pull7:00Burpee broad jump6:16Row6:05Farmers carry2:31Sandbag lunges6:27Wall balls6:48Run 13:36Run 25:43Run 35:46Run 45:51Run 55:57Run 66:13Run 76:21Run 86:55Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 30-34	1:43:19	427th of 599	51:29	42:25	9:32	splits SkiErg5:23Sled push3:04Sled pull6:11Burpee broad jump7:07Row5:33Farmers carry2:08Sandbag lunges7:11Wall balls5:48Run 15:00Run 26:24Run 36:42Run 46:38Run 56:41Run 66:36Run 76:37Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 42%

Sled pull faster than 61%

Burpee broad jump faster than 55%

Row faster than 31%

Farmers carry faster than 59%

Sandbag lunges faster than 32%

Wall balls faster than 33%

Roxzone faster than 25%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:05 slower

Sled pull 0:17 faster

Burpee broad jump 0:14 faster

Row 0:14 slower

Farmers carry 0:04 faster

Sandbag lunges 0:44 slower

Wall balls 0:59 slower

Roxzone 1:28 slower

Runs (8 km) 3:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:38:58

5:075:036:262:186:315:056:236:196:215:376:302:026:355:507:227:298:07

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:28 against the typical Open Women finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown