POL Sandra Głogowska
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:40:41 at Katowice 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Sandra Głogowska, Artur Markowskiwhole field → | Doubles Mixed · team 35-39 | 1:40:41 | 455th of 48879th of 84 aged 35-39 | 1:03:17 | 28:56 | 8:32 | View results | See splits Hide splitsSkiErg4:25faster than 32%Sled push1:54faster than 41%Sled pull3:28faster than 45%Burpee broad jump3:40faster than 39%Row4:46faster than 25%Farmers carry2:02faster than 14%Sandbag lunges4:32faster than 22%Wall balls4:09faster than 48%Runs (8 km)1:03:17faster than 3%Roxzone8:32faster than 2%Run 17:30faster than 7%Run 27:05faster than 6%Run 37:34faster than 5%Run 47:46faster than 4%Run 57:57faster than 5%Run 68:09faster than 2%Run 78:00faster than 4%Run 89:19faster than 4%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Artur Markowski, Sandra Glogowskawhole field → | Doubles Mixed · team 30-39 | 1:42:59 | 263rd of 275121st of 124 aged 30-39 | 1:01:17 | 33:54 | 7:48† | View results | See splits Hide splitsSkiErg4:39faster than 6%Sled push2:07faster than 4%Sled pull4:28faster than 8%Burpee broad jump4:56faster than 8%Row5:25faster than 3%Farmers carry2:14faster than 5%Sandbag lunges5:12faster than 9%Wall balls4:53faster than 25%Runs (8 km)1:01:17faster than 5%Roxzone7:48Run 15:12faster than 17%Run 26:49faster than 8%Run 37:16faster than 8%Run 48:01faster than 5%Run 57:59faster than 5%Run 68:11faster than 4%Run 79:04faster than 2%Run 88:45faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Katowice 2026 · best of 2 | 4:20 |
| Sled push | 1:54 | Katowice 2026 · best of 2 | 2:11 |
| Sled pull | 3:28 | Katowice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Katowice 2026 · best of 2 | 3:35 |
| Row | 4:46 | Katowice 2026 · best of 2 | 4:47 |
| Farmers carry | 2:02 | Katowice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:32 | Katowice 2026 · best of 2 | 4:03 |
| Wall balls | 4:09 | Katowice 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:01:17 | Katowice 2025 · best of 2 | 45:36 |
| Roxzone | 8:32 | Katowice 2026 | 7:11 |
How to read
Each station's best across Sandra's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Artur Markowski2 races
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 488 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:12 against the typical Doubles Mixed finisher at Katowice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
