LUX Sandra Fritsch
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:39:07 (Oslo 2025) · Doubles Women 1:23:51 (Frankfurt 2025) · Doubles Mixed 1:23:42 (Karlsruhe 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 24 May 2026team: Sandra Fritsch, Nathalie Neumannwhat the whole field did → | Doubles Women · team 25-29 | 1:26:21 | top 49% 1365/2,805 | 40:41* | 29:48* | — | splitsSkiErg4:28Sled push1:53Sled pull3:50Burpee broad jump4:08Row4:55Farmers carry2:06Sandbag lunges3:54Wall balls4:34Run 14:30Run 24:53Run 34:53Run 44:54Run 54:57Run 65:03Run 74:58Run 86:37Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:48:05 | 1969th of 2,407 | 41:02* | 48:14* | 18:54 | splitsSkiErg4:54Sled push3:39Sled pull5:59Burpee broad jump8:33Row5:57Farmers carry2:33Sandbag lunges6:08Wall balls10:31Run 13:49Run 24:32Run 34:42Run 45:04Run 55:40Run 65:08Run 74:54Run 87:16Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Sandra Fritsch, Nathalie Neumannwhat the whole field did → | Doubles Women · team 25-29 | 1:23:51 | top 37% 541/1,496 | 47:40 | 28:48 | 7:29 | splitsSkiErg4:29Sled push2:12Sled pull4:04Burpee broad jump3:57Row4:41Farmers carry1:42Sandbag lunges3:37Wall balls4:06Run 14:54Run 25:46Run 36:04Run 46:05Run 56:30Run 66:09Run 76:05Run 86:11Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 25-29 | 1:39:39 | 582nd of 852 | 44:23 | 43:48 | 11:34 | splitsSkiErg4:59Sled push2:57Sled pull7:23Burpee broad jump7:32Row5:15Farmers carry2:17Sandbag lunges5:32Wall balls7:53Run 15:24Run 24:54Run 35:32Run 45:32Run 55:33Run 66:14Run 75:38Run 85:39Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:39:07 | 454th of 706 | 50:25 | 39:57 | 8:48 | splitsSkiErg4:36Sled push2:20Sled pull5:47Burpee broad jump8:20Row5:10Farmers carry1:55Sandbag lunges5:03Wall balls6:46Run 15:01Run 25:55Run 36:18Run 47:00Run 57:22Run 66:34Run 76:39Run 85:40Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Marozzi Jeremy, Sandra Fritschwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:42 | 398th of 726 | 49:57 | 26:19 | 7:30 | splitsSkiErg3:57Sled push1:38Sled pull4:25Burpee broad jump3:00Row4:15Farmers carry1:28Sandbag lunges3:32Wall balls4:04Run 14:18Run 25:48Run 36:10Run 46:38Run 57:44Run 66:19Run 76:19Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2025, against 706 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:01 against the typical Open Women finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
