GER Sandra Frank
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:40 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Sophie Annemarie Graf-Lebailly, Sandra Frankwhat the whole field did → | Doubles Women · team 35-39 | 1:54:40 | 1126th of 1,165188th of 193 aged 35-39 | 1:05:32 | 34:28 | 14:47 | View results | See splits Hide splitsSkiErg5:03faster than 10%Sled push1:46fastest 47%Sled pull4:56faster than 10%Burpee broad jump6:04faster than 7%Row5:23faster than 22%Farmers carry1:53faster than 39%Sandbag lunges4:41faster than 12%Wall balls4:42faster than 28%Runs (8 km)1:05:32faster than 5%Roxzone14:47Run 18:31faster than 3%Run 27:40faster than 6%Run 38:12faster than 4%Run 47:47faster than 7%Run 57:51faster than 7%Run 67:57faster than 6%Run 78:04faster than 5%Run 89:34faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:28 against the typical Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:40.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
