Athlete · Doubles Mixed · team 50-54 ·

NED

Sandra Evers

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:30:46 at Mechelen 2026.

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1:30:46 best Doubles Mixed time · Mechelen 2026 2 Doubles Mixed races

1449th of 1,777 best Doubles Mixed place · Mechelen 2026 among Doubles Mixed finishers there

1:30:46 latest race · Mechelen 2026 best Doubles Mixed time so far Doubles Mixed with Wim Van Dijck

Burpee broad jump strongest segment · Mechelen 2026 faster than 37% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:001:36:00 best 1:30:46

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Wim Van Dijck, Sandra Everswhat the whole field did →	Doubles Mixed · team 50-54	1:30:46	1449th of 1,777	47:41	32:50	10:19	splits SkiErg4:29Sled push2:29Sled pull4:15Burpee broad jump4:01Row5:18Farmers carry2:14Sandbag lunges4:49Wall balls5:15Run 14:45Run 25:42Run 35:50Run 45:55Run 56:05Run 66:08Run 76:08Run 87:11Full report for this race →
Utrecht 2025 28 Nov 2025team: Wim Van Dijck, Sandra Everswhat the whole field did →	Doubles Mixed · team 50-54	1:36:45	893rd of 1,083	52:31	35:37	8:41	splits SkiErg4:32Sled push3:02Sled pull5:26Burpee broad jump4:25Row5:01Farmers carry2:09Sandbag lunges5:03Wall balls5:59Run 15:42Run 25:57Run 36:06Run 46:20Run 57:38Run 66:27Run 76:49Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Mechelen 2026, against 1,777 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 10%

Sled pull faster than 18%

Burpee broad jump faster than 37%

Row faster than 8%

Farmers carry faster than 8%

Sandbag lunges faster than 21%

Wall balls faster than 27%

Roxzone faster than 12%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:31 slower

Sled pull 0:41 slower

Burpee broad jump 0:19 slower

Row 0:38 slower

Farmers carry 0:26 slower

Sandbag lunges 0:52 slower

Wall balls 0:45 slower

Roxzone 2:16 slower

Runs (8 km) 5:05 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Doubles Mixed finisher

Sandra1:30:46

4:454:295:422:295:504:155:554:016:055:186:082:146:084:497:115:1510:19

Typical Doubles Mixed1:19:01

4:124:155:101:585:243:345:263:425:334:405:301:485:273:575:524:308:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:16 against the typical Doubles Mixed finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown