Sandra Erbslöh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:11 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Sandra Erbslöh, Silke Rosenbergerwhat the whole field did → | Doubles Women · team 30-39 | 1:57:11 | 598th of 609252nd of 254 aged 30-39 | 1:19:11 | 27:08 | 10:56 | View results | See splits Hide splitsSkiErg4:15fastest 6%Sled push1:21fastest 22%Sled pull2:48fastest 2%Burpee broad jump3:46fastest 35%Row4:47fastest 26%Farmers carry1:53faster than 33%Sandbag lunges4:07faster than 25%Wall balls4:11fastest 47%Runs (8 km)1:19:11Roxzone10:56faster than 10%Run 18:54faster than 1%Run 29:25faster than 1%Run 39:45Run 410:08Run 510:10Run 610:03faster than 1%Run 710:17Run 810:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Silke Rosenberger1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:47 against the typical Doubles Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:11.
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