GER Sandra Döbereiner
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:31:14 (Stuttgart Oct 2025) · Doubles Mixed 1:14:21 (Cologne Apr 2026) · Pro Doubles Women 1:18:29 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne Apr 2026 18 Apr 2026team: Sandra Döbereiner, Dominik Döbereinerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:21 | top 27% 379/1,438 | 41:45 | 27:05 | 5:35 | splitsSkiErg4:08Sled push2:07Sled pull3:13Burpee broad jump3:35Row4:42Farmers carry1:27Sandbag lunges3:48Wall balls4:05Run 14:30Run 25:36Run 35:30Run 45:28Run 55:26Run 65:21Run 75:19Run 84:38Full report for this race → |
| Cologne Apr 2026 17 Apr 2026what the whole field did → | Pro Women · 45-49 | 1:31:29 | 136th of 216 | 44:45 | 40:21 | 6:27 | splitsSkiErg5:26Sled push4:48Sled pull5:32Burpee broad jump5:59Row5:28Farmers carry2:05Sandbag lunges5:00Wall balls6:03Run 16:06Run 25:32Run 35:21Run 45:27Run 55:36Run 65:38Run 75:48Run 85:23Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Sandra Döbereiner, Melanie Jonakwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:18:29 | top 48% 69/145 | 42:09 | 29:22 | 7:02 | splitsSkiErg4:42Sled push3:00Sled pull4:23Burpee broad jump3:05Row4:57Farmers carry1:35Sandbag lunges3:44Wall balls3:56Run 14:21Run 24:58Run 35:31Run 45:13Run 55:28Run 65:28Run 75:27Run 85:46Full report for this race → |
| Stuttgart Nov 2025 1 Nov 2025team: Dominik Döbereiner, Sandra Döbereinerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:48 | top 32% 267/858 | 38:04 | 27:45 | 9:01 | splitsSkiErg4:32Sled push2:13Sled pull3:20Burpee broad jump3:49Row4:31Farmers carry1:30Sandbag lunges3:50Wall balls4:00Run 15:25Run 24:31Run 34:38Run 44:47Run 54:42Run 64:46Run 74:37Run 84:41Full report for this race → |
| Stuttgart Oct 2025 31 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:31:14 | 100th of 157 | 40:19 | 41:05 | 9:53 | splitsSkiErg5:28Sled push3:58Sled pull6:42Burpee broad jump5:52Row5:14Farmers carry2:03Sandbag lunges4:50Wall balls6:58Run 15:07Run 24:43Run 34:58Run 44:57Run 55:05Run 65:03Run 75:05Run 85:24Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Sandra Döbereiner, Dominik Döbereinerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:01 | 410th of 726 | 49:28 | 28:12 | 6:26 | splitsSkiErg4:25Sled push1:53Sled pull3:48Burpee broad jump3:47Row4:35Farmers carry1:30Sandbag lunges3:55Wall balls4:19Run 14:44Run 26:05Run 36:26Run 46:09Run 56:30Run 66:36Run 76:11Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart Oct 2025, against 157 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:53 against the typical Pro Women finisher at Stuttgart Oct 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
