GER Sandra Colell
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:33 (Madrid 2024) · Doubles Mixed 1:15:36 (Bilbao 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026team: Sandra Colell, Tim Sohrweidewhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:36 | top 47% 406/867 | 44:16 | 25:37 | 5:48 | splitsSkiErg4:12Sled push1:58Sled pull2:58Burpee broad jump3:11Row4:12Farmers carry1:24Sandbag lunges3:18Wall balls4:24Run 15:15Run 25:12Run 35:31Run 45:26Run 55:38Run 65:43Run 75:44Run 85:50Full report for this race → |
| Valencia 2025 17 Oct 2025team: Andreas Joleby, Sandra Colellwhat the whole field did → | Doubles Mixed · team 45-49 | 1:26:55 | 596th of 864 | 49:03 | 31:26 | 6:29 | splitsSkiErg4:27Sled push2:43Sled pull3:47Burpee broad jump3:46Row4:23Farmers carry1:50Sandbag lunges4:54Wall balls5:36Run 16:18Run 25:51Run 36:03Run 46:02Run 56:12Run 66:07Run 76:01Run 86:34Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 40-44 | 1:38:33 | 262nd of 444 | 48:56 | 40:46 | 8:55 | splitsSkiErg5:39Sled push2:23Sled pull4:51Burpee broad jump6:57Row5:36Farmers carry2:13Sandbag lunges5:30Wall balls7:37Run 16:29Run 25:44Run 35:54Run 46:10Run 56:09Run 66:09Run 76:02Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 444 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:59 against the typical Open Women finisher at Madrid 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
