GER Sandra Bierkandt
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:40:45 at Maastricht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Xenia Kerp, Sandra Bierkandtwhole field → | Doubles Women · team 25-29 | 1:40:45 | 925th of 1,069260th of 297 aged 25-29 | 55:35 | 34:34 | 10:39 | View results | See splits Hide splitsSkiErg4:24fastest 17%Sled push1:41faster than 42%Sled pull4:00fastest 45%Burpee broad jump5:21faster than 17%Row5:00fastest 42%Farmers carry2:02faster than 24%Sandbag lunges6:27faster than 1%Wall balls5:39faster than 12%Runs (8 km)55:35faster than 18%Roxzone10:39faster than 8%Run 16:18faster than 29%Run 26:29faster than 17%Run 36:38faster than 21%Run 46:33faster than 27%Run 56:42faster than 33%Run 67:10faster than 15%Run 76:50faster than 23%Run 88:58faster than 5%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sandra Bierkandt, Lea Kühnwhole field → | Doubles Women · team U29 | 1:42:46 | 639th of 681295th of 313 aged U29 | 1:01:59 | 31:34 | 9:13† | View results | See splits Hide splitsSkiErg4:55faster than 12%Sled push1:47faster than 42%Sled pull3:51faster than 37%Burpee broad jump4:00faster than 44%Row5:22faster than 16%Farmers carry2:03faster than 15%Sandbag lunges5:06faster than 3%Wall balls4:30faster than 29%Runs (8 km)1:01:59faster than 3%Roxzone9:13Run 17:12faster than 4%Run 26:51faster than 5%Run 37:13faster than 5%Run 47:45faster than 4%Run 57:38faster than 6%Run 67:46faster than 4%Run 77:58faster than 3%Run 89:36faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Maastricht 2025 · best of 2 | 4:48 |
| Sled push | 1:41 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 3:51 | Cologne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:00 | Cologne 2025 · best of 2 | 4:17 |
| Row | 5:00 | Maastricht 2025 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:06 | Cologne 2025 · best of 2 | 3:47 |
| Wall balls | 4:30 | Cologne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 55:35 | Maastricht 2025 · best of 2 | 49:12 |
| Roxzone | 10:39 | Maastricht 2025 | 7:49 |
How to read
Each station's best across Sandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lea Kühn1 race
- Xenia Kerp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
