DEN Sandra Arnoldsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:48:23 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Sandra Arnoldsen, Mathilde Winterwhole field → | Pro Doubles Women · team 30-39 | 1:48:23 | 60th of 6030th of 30 aged 30-39 | 1:00:47 | 38:45 | 8:54 | View results | See splits Hide splitsSkiErg4:44faster than 11%Sled push2:34faster than 25%Sled pull4:45faster than 15%Burpee broad jump6:14Row5:46Farmers carry2:30Sandbag lunges7:33Wall balls4:39faster than 18%Runs (8 km)1:00:47Roxzone8:54faster than 3%Run 17:13faster than 2%Run 26:22faster than 6%Run 36:57Run 47:11faster than 3%Run 57:13faster than 3%Run 67:13faster than 5%Run 710:18Run 88:23faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mathilde Winter1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 60 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:50 against the typical Pro Doubles Women finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
