Athlete · Doubles Men · team 25-29 ·

NED

Sander Weterings

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:51 at Ghent 2025.

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Doubles Men time1:12:51Ghent 2025

Doubles Men place693rdof 1,448 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 87% of Doubles Men at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Thomas Verbakel, Sander Weteringswhole field →	Doubles Men · team 25-29	1:12:51	693rd of 1,448185th of 354 aged 25-29	36:48	27:44	8:23	View results	See splits Hide splits SkiErg3:50fastest 14%Sled push1:56faster than 41%Sled pull3:20fastest 39%Burpee broad jump4:26faster than 7%Row4:33faster than 38%Farmers carry1:34fastest 43%Sandbag lunges3:51faster than 25%Wall balls4:14fastest 36%Runs (8 km)36:48fastest 25%Roxzone8:23faster than 9%Run 14:38fastest 30%Run 24:24fastest 33%Run 34:26fastest 18%Run 44:35fastest 25%Run 54:46fastest 28%Run 64:42fastest 29%Run 74:45fastest 32%Run 84:37fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thomas Verbakel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Ghent 2025, against 1,448 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanderedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 42%

Sled pull faster than 62%

Burpee broad jump faster than 8%

Row faster than 39%

Farmers carry faster than 57%

Sandbag lunges faster than 26%

Wall balls faster than 65%

Roxzone faster than 10%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:04 slower

Sled pull 0:09 faster

Burpee broad jump 1:16 slower

Row 0:06 slower

Farmers carry 0:02 faster

Sandbag lunges 0:29 slower

Wall balls 0:15 faster

Roxzone 2:14 slower

Runs (8 km) 3:39 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sander against the typical Doubles Men finisher

Sander1:12:51

4:383:504:241:564:263:204:354:264:464:334:421:344:453:514:374:148:23

Typical Doubles Men1:12:51

5:024:024:411:525:033:295:043:105:114:275:051:365:033:225:064:296:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:14 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up