NED Sander van Vianen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:15 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Esther Spierenburg, Sander Van Vianenwhole field → | Doubles Mixed · team U29 | 1:22:15 | 502nd of 994178th of 363 aged U29 | 48:28 | 27:50 | 6:02 | View results | See splits Hide splitsSkiErg3:55fastest 15%Sled push1:39fastest 37%Sled pull3:19fastest 42%Burpee broad jump4:38faster than 14%Row4:47faster than 36%Farmers carry1:44faster than 42%Sandbag lunges3:42fastest 49%Wall balls4:06faster than 48%Runs (8 km)48:28fastest 50%Roxzone6:02fastest 49%Run 13:33fastest 15%Run 25:27fastest 28%Run 36:13faster than 48%Run 46:24faster than 43%Run 56:38faster than 39%Run 66:36faster than 37%Run 76:49faster than 33%Run 86:50faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Esther Spierenburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:11 against the typical Doubles Mixed finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
