NED Sander van den Berk
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:08:55 at Mechelen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Kayne Van Balsfoort, Sander Van Den Berkwhole field → | Doubles Men · team 16-24 | 1:12:22 | 623rd of 1,51293rd of 298 aged 16-24 | 39:20 | 26:34 | 6:33 | View results | See splits Hide splitsSkiErg4:08faster than 29%Sled push1:40fastest 33%Sled pull3:03fastest 40%Burpee broad jump3:26faster than 45%Row4:42faster than 35%Farmers carry1:22fastest 6%Sandbag lunges3:19fastest 34%Wall balls4:54faster than 22%Runs (8 km)39:20fastest 40%Roxzone6:33fastest 39%Run 13:37fastest 38%Run 24:40fastest 37%Run 34:50fastest 31%Run 45:21faster than 46%Run 55:29faster than 44%Run 65:03fastest 39%Run 75:00fastest 36%Run 85:23fastest 41%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Kayne Van Balsfoort, Sander Van Den Berkwhole field → | Doubles Men · team 16-24 | 1:08:55 | 505th of 1,53491st of 287 aged 16-24 | 36:41 | 25:22 | 6:57 | View results | See splits Hide splitsSkiErg4:08faster than 32%Sled push1:17fastest 4%Sled pull2:54fastest 37%Burpee broad jump2:45fastest 21%Row4:25fastest 43%Farmers carry1:29fastest 19%Sandbag lunges3:16fastest 34%Wall balls5:08faster than 23%Runs (8 km)36:41fastest 33%Roxzone6:57fastest 36%Run 13:25fastest 24%Run 24:27fastest 36%Run 34:44fastest 37%Run 44:33fastest 28%Run 55:07fastest 47%Run 64:42fastest 32%Run 74:55fastest 43%Run 84:52fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:17 | Mechelen 2026 · best of 2 | 1:50 |
| Sled pull | 2:54 | Mechelen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:45 | Mechelen 2026 · best of 2 | 3:13 |
| Row | 4:25 | Mechelen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Maastricht 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:16 | Mechelen 2026 · best of 2 | 3:35 |
| Wall balls | 4:54 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:41 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 6:33 | Maastricht 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sander's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kayne Van Balsfoort2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
