Sander van Assen
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:06:58 at Rotterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Sander van Assen, Daan Hilhorstwhat the whole field did → | Doubles Men · team 30-34 | 1:06:58 | top 18% 367/2,14792nd of 442 aged 30-34 | 36:39 | 25:05 | 5:19 | View results | See splits Hide splitsSkiErg4:15fastest 48%Sled push1:34fastest 31%Sled pull3:09faster than 44%Burpee broad jump2:51fastest 23%Row4:32fastest 44%Farmers carry1:42faster than 46%Sandbag lunges3:16fastest 31%Wall balls3:46fastest 8%Runs (8 km)36:39fastest 18%Roxzone5:19fastest 19%Run 14:41fastest 29%Run 24:09fastest 17%Run 34:25fastest 17%Run 44:29fastest 17%Run 54:33fastest 17%Run 64:37fastest 21%Run 74:38fastest 20%Run 85:11fastest 20%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Sander Van Assen, Erik Zethofwhat the whole field did → | Doubles Men · team U29 | 1:08:40 | top 28% 249/89889th of 279 aged U29 | 35:46 | 25:04 | 7:50† | View results | See splits Hide splitsSkiErg3:58faster than 49%Sled push1:25fastest 39%Sled pull3:16faster than 41%Burpee broad jump3:25faster than 44%Row4:18fastest 35%Farmers carry1:35fastest 47%Sandbag lunges3:17fastest 42%Wall balls3:50fastest 36%Runs (8 km)35:46fastest 26%Roxzone7:50Run 15:52fastest 25%Run 23:50fastest 20%Run 34:18fastest 31%Run 44:13fastest 25%Run 54:28fastest 35%Run 64:19fastest 30%Run 74:14fastest 25%Run 84:32fastest 26%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Eric Gerard Jansen, Sander Van Assenwhat the whole field did → | Doubles Men · team U29 | 1:08:37 | top 21% 289/1,384122nd of 542 aged U29 | 40:06 | 23:45 | 4:51 | View results | See splits Hide splitsSkiErg3:46fastest 18%Sled push1:41faster than 47%Sled pull3:03fastest 50%Burpee broad jump2:36fastest 13%Row4:08fastest 12%Farmers carry1:45faster than 35%Sandbag lunges3:12fastest 38%Wall balls3:34fastest 20%Runs (8 km)40:06fastest 27%Roxzone4:51fastest 14%Run 15:01fastest 33%Run 24:35fastest 26%Run 34:46fastest 20%Run 44:50fastest 20%Run 55:08fastest 26%Run 65:09fastest 33%Run 75:12fastest 35%Run 85:29fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sander has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Rotterdam 2025 · best of 3 | 4:04 |
| Sled push | 1:25 | Mechelen 2025 · best of 3 | 1:50 |
| Sled pull | 3:03 | Rotterdam 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:36 | Rotterdam 2025 · best of 3 | 3:13 |
| Row | 4:08 | Rotterdam 2025 · best of 3 | 4:32 |
| Farmers carry | 1:35 | Mechelen 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:12 | Rotterdam 2025 · best of 3 | 3:35 |
| Wall balls | 3:34 | Rotterdam 2025 · best of 3 | 4:23 |
| Runs (8 km) | 35:46 | Mechelen 2025 · best of 3 | 42:19 |
| Roxzone | 4:51 | Rotterdam 2025 · best of 2 | 6:48 |
Each station's best across Sander's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daan Hilhorst1 race
- Eric Gerard Jansen1 race
- Erik Zethof1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:58.
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