NED Sander Roderburg
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:18:48 (Maastricht Feb 2025) · Doubles Men 0:59:33 (Maastricht 2026) · Doubles Mixed 1:08:56 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Sander Roderburg, Robin Roderburgwhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:16 | top 13% 170/1,366 | 39:59 | 23:00 | 6:21 | splitsSkiErg3:57Sled push1:47Sled pull2:39Burpee broad jump2:43Row4:06Farmers carry1:31Sandbag lunges2:39Wall balls3:38Run 13:24Run 24:52Run 35:18Run 45:17Run 55:11Run 65:20Run 75:23Run 85:18Full report for this race → |
| Maastricht 2026 17 Sept 2026team: Tim Van Lent, Sander Roderburgwhat the whole field did → | Doubles Men · team 16-24 | 0:59:33 | top 4% 57/1,512 | 33:04 | 21:15 | 5:19 | splitsSkiErg3:31Sled push1:27Sled pull2:14Burpee broad jump2:51Row3:55Farmers carry1:33Sandbag lunges2:14Wall balls3:30Run 12:56Run 24:01Run 34:25Run 44:19Run 54:15Run 64:24Run 74:15Run 84:33Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sander Roderburg, Jamie van der Heijdenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:56 | top 10% 205/2,213 | 38:32 | 25:18 | 5:10 | splitsSkiErg4:17Sled push1:49Sled pull3:02Burpee broad jump3:26Row4:26Farmers carry1:35Sandbag lunges2:34Wall balls4:09Run 14:27Run 24:14Run 34:56Run 44:45Run 55:03Run 64:54Run 74:55Run 85:21Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Sander Roderburg, Bas Van Lentwhat the whole field did → | Doubles Men · team 16-24 | 1:04:05 | top 18% 173/999 | 33:34 | 24:00 | 6:36 | splitsSkiErg3:48Sled push1:40Sled pull2:56Burpee broad jump3:20Row4:10Farmers carry1:29Sandbag lunges2:38Wall balls3:59Run 13:05Run 24:05Run 34:09Run 44:29Run 54:26Run 64:24Run 74:19Run 84:40Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Bas Van Lent, Sander Roderburgwhat the whole field did → | Doubles Men · team 16-24 | 1:04:54 | top 17% 292/1,738 | 35:10 | 24:45 | 5:03 | splitsSkiErg3:39Sled push1:54Sled pull4:22Burpee broad jump2:50Row4:03Farmers carry1:36Sandbag lunges2:28Wall balls3:53Run 12:58Run 24:13Run 34:52Run 44:35Run 54:37Run 64:34Run 74:26Run 84:58Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Sander Roderburg, Kjell Bemerwhat the whole field did → | Doubles Men · team 16-24 | 1:08:13 | top 24% 282/1,175 | 37:31 | 24:52 | 5:54 | splitsSkiErg3:44Sled push1:49Sled pull3:08Burpee broad jump3:33Row4:02Farmers carry1:25Sandbag lunges2:31Wall balls4:40Run 13:47Run 24:22Run 35:07Run 45:06Run 55:10Run 64:45Run 74:29Run 84:48Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:18:48 | top 34% 489/1,476 | 35:07* | 30:35* | 5:18 | splitsSkiErg4:00Sled push2:42Sled pull4:07Burpee broad jump4:44Row4:26Farmers carry1:38Sandbag lunges3:21Wall balls5:37Run 15:27Run 25:43Run 34:31Run 46:33Run 5—Run 64:20Run 74:12Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
