NED Sander Risseeuw
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Mourad Boudal, Sander Risseeuwwhole field → | Pro Doubles Men · team 25-29 | 1:01:00 | 66th of 21020th of 44 aged 25-29 | 31:42 | 24:37 | 4:47 | View results | See splits Hide splitsSkiErg3:48fastest 39%Sled push1:53fastest 8%Sled pull3:47fastest 44%Burpee broad jump2:49faster than 37%Row4:10fastest 48%Farmers carry1:26fastest 8%Sandbag lunges2:53fastest 18%Wall balls3:51fastest 34%Runs (8 km)31:42fastest 32%Roxzone4:47fastest 33%Run 13:45fastest 37%Run 23:46fastest 33%Run 33:50fastest 20%Run 43:54fastest 30%Run 54:02fastest 33%Run 63:59fastest 33%Run 74:08fastest 38%Run 84:21fastest 34%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Mourad Boudal, Sander Risseeuwwhole field → | Pro Doubles Men · team 25-29 | 1:01:45 | 64th of 28717th of 69 aged 25-29 | 32:15 | 24:01 | 5:34 | View results | See splits Hide splitsSkiErg3:44fastest 45%Sled push1:44fastest 28%Sled pull2:59fastest 4%Burpee broad jump2:59faster than 39%Row4:00fastest 32%Farmers carry1:22fastest 18%Sandbag lunges3:07fastest 25%Wall balls4:06fastest 44%Runs (8 km)32:15fastest 23%Roxzone5:34fastest 36%Run 13:45fastest 26%Run 23:44fastest 19%Run 33:49fastest 15%Run 44:01fastest 22%Run 54:06fastest 24%Run 64:07fastest 27%Run 74:24fastest 41%Run 84:22fastest 26%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Mourad Boudal, Sander Risseeuwwhole field → | Doubles Men · team U29 | 58:54 | 31st of 1,3849th of 542 aged U29 | 32:35 | 21:51 | 4:33 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push1:27fastest 15%Sled pull2:10fastest 3%Burpee broad jump3:14fastest 43%Row4:07fastest 11%Farmers carry1:20fastest 9%Sandbag lunges2:42fastest 10%Wall balls3:04fastest 1%Runs (8 km)32:35fastest 3%Roxzone4:33fastest 8%Run 13:51fastest 2%Run 23:43fastest 2%Run 33:52fastest 1%Run 44:04fastest 3%Run 54:26fastest 6%Run 64:10fastest 3%Run 74:18fastest 5%Run 84:15fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Stockholm 2025 · best of 2 | 3:52 |
| Sled push | 1:44 | Stockholm 2025 · best of 2 | 2:12 |
| Sled pull | 2:59 | Stockholm 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:49 | Bologna 2026 · best of 2 | 2:43 |
| Row | 4:00 | Stockholm 2025 · best of 2 | 4:16 |
| Farmers carry | 1:22 | Stockholm 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:53 | Bologna 2026 · best of 2 | 3:36 |
| Wall balls | 3:51 | Bologna 2026 · best of 2 | 4:11 |
| Runs (8 km) | 31:42 | Bologna 2026 · best of 2 | 37:11 |
| Roxzone | 4:47 | Bologna 2026 · best of 2 | 5:38 |
How to read
Each station's best across Sander's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mourad Boudal3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 210 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
